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Beate Amdahl

Norway Female Elite

Vital Statistics

Beate Amdahl is a Norway powerlifter with a best competition total of 515.0 kg and a best DOTS of 546.25.

Best total
515 kg
Best DOTS
546.25
Competition context
67.5 kg class, NSF, Single-ply
Meet count
18 sanctioned meets
Best Squat
220 kg
Best Bench
107.5 kg
Best Deadlift
195 kg
Best Total
515 kg
Best DOTS
546.25
Best Wilks
549.44
Meet Count
18
Years Active
10+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 220 kg 67.3 kg RM Øst 1995-10-14 67.5
Bench Press 107.5 kg 66.7 kg Women's European Powerlifting Championships 1995-12-01 67.5
Deadlift 195 kg 67.3 kg RM Øst 1995-10-14 67.5
Total 515 kg 67.3 kg RM Øst 1995-10-14 67.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1990-03-31 NM 142.5 kg 62.5 kg 150 kg 355 kg
1990-05-23 Women's World Powerlifting Championships 150 kg 65 kg 157.5 kg 372.5 kg
1990-12-01 Women's European Powerlifting Championships 165 kg 70 kg 170 kg 405 kg
1991-03-16 NM 170 kg 77.5 kg 167.5 kg 415 kg
1991-06-23 Women's World Powerlifting Championships 177.5 kg 75 kg 172.5 kg 425 kg
1991-11-21 Women's European Powerlifting Championships 180 kg 82.5 kg 167.5 kg 430 kg
1991-12-14 Lagfinale 185 kg 82.5 kg 175 kg 442.5 kg
1992-03-14 A- NM 190 kg 82.5 kg 177.5 kg 450 kg
1993-06-05 Women's European Championships 192.5 kg 90 kg 177.5 kg 460 kg
1993-11-27 World Powerlifting Championships 207.5 kg 95 kg 180 kg 482.5 kg
1994-05-25 Women's World Powerlifting Championships 210 kg 95 kg 187.5 kg 492.5 kg
1995-10-14 RM Øst 220 kg 100 kg 195 kg 515 kg

Beate Amdahl's best total of 515kg places her above the 99th percentile of all 60kg Raw lifters ever recorded (30,069 entries).

Competition History

18 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2000-08-26 NM Benkpress NSF 67.5 67.4 kg - 92.5 kg - 92.5 kg 95.6 2
1995-12-01 Women's European Powerlifting Championships EPF 67.5 66.7 kg 210 kg 107.5 kg 190 kg 507.5 kg 527.6 4
1995-10-14 RM Øst NSF 67.5 67.3 kg 220 kg 100 kg 195 kg 515 kg 532.6 1
1994-09-18 Women's European Powerlifting Championships EPF 60 59.8 kg 195 kg 97.5 kg 190 kg 482.5 kg 536.0 1
1994-05-25 Women's World Powerlifting Championships IPF 60 60.0 kg 210 kg 95 kg 187.5 kg 492.5 kg 546.3 1
1994-04-08 NM Styrkeløft NSF 60 60 kg 200 kg 100 kg 180 kg 480 kg 532.1 1
1993-11-27 World Powerlifting Championships IPF 60 60 kg 207.5 kg 95 kg 180 kg 482.5 kg 534.9 1
1993-06-05 Women's European Championships EPF 60 59.5 kg 192.5 kg 90 kg 177.5 kg 460 kg 512.6 2
1993-03-19 NM NSF 60 60 kg 187.5 kg 87.5 kg 175 kg 450 kg 498.9 1
1992-11-29 Women's European Powerlifting Championships EPF 60 59.3 kg 195 kg 82.5 kg 167.5 kg 445 kg 497.0 2
1992-03-14 A- NM NSF 60 58.4 kg 190 kg 82.5 kg 177.5 kg 450 kg 507.5 1
1991-12-14 Lagfinale NSF 60 57.4 kg 185 kg 82.5 kg 175 kg 442.5 kg 504.7 1
1991-11-21 Women's European Powerlifting Championships EPF 56 55.8 kg 180 kg 82.5 kg 167.5 kg 430 kg 499.6 1
1991-06-23 Women's World Powerlifting Championships IPF 56 55.6 kg 177.5 kg 75 kg 172.5 kg 425 kg 495.0 2
1991-03-16 NM NSF 56 55.3 kg 170 kg 77.5 kg 167.5 kg 415 kg 485.1 1
1990-12-01 Women's European Powerlifting Championships EPF 56 55.7 kg 165 kg 70 kg 170 kg 405 kg 471.1 2
1990-05-23 Women's World Powerlifting Championships IPF 56 55.7 kg 150 kg 65 kg 157.5 kg 372.5 kg 433.3 5
1990-03-31 NM NSF 56 55.6 kg 142.5 kg 62.5 kg 150 kg 355 kg 413.5 2

Strength Fingerprint

How Beate Amdahl's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
99th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 42.1% avg 36.0%
Bench 20.6% avg 20.2%
Deadlift 37.3% avg 43.8%

population average

Deadlift-lags profile

Deadlift makes up 37.3% of Beate Amdahl's total; the average female raw lifter's deadlift contributes 43.8%.

Career Stage

60kg Raw lifters

Beate Amdahl, 32

This cohort typically peaks at 22. At 32, Beate Amdahl competed 10 years past the statistical peak, among the 62% of lifters still competing at 32.

Based on 26,773 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Jenna Odziana
USA
DOTS: 808.2
727.5 kg total
Heidi Howar
USA
DOTS: 757.8
678.1 kg total
Amy Weisberger
USA
DOTS: 724.1
653.2 kg total
Lisa MacDonald
USA
DOTS: 719.3
647.5 kg total

Explore Further

Compare Lifters
Put two athletes head to head on verified competition numbers.
Rivalries
Real matchups between lifters who share a platform.
Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Beate Amdahl

Beate Amdahl is competitive powerlifter who has competed in 18 sanctioned meets since 1990. Beate Amdahl has competed under NSF, EPF, IPF federations.

Career best competition total: 515.0 kg with a DOTS score of 546.25. Individual lift PRs: 220.0 kg squat, 107.5 kg bench press, 195.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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