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Jessica Espinal

USA Female
Best Squat
150 kg
Best Bench
97.5 kg
Best Deadlift
186 kg
Best Total
433.5 kg
Best DOTS
571.28
Best Wilks
586.15
Meet Count
25
Years Active
7+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 150 kg 46.7 kg World Junior and Sub-Juniors Powerlifting Championships 2024-08-28 47
Bench Press 97.5 kg 52 kg DM Klassisk Styrkelyft 2025-11-15 52
Deadlift 186 kg 46.7 kg World Junior and Sub-Juniors Powerlifting Championships 2024-08-28 47
Total 433.5 kg 46.7 kg World Junior and Sub-Juniors Powerlifting Championships 2024-08-28 47

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2018-02-08 War Eagle Quad 2 81.7 kg 27.2 kg 90.7 kg 199.6 kg
2018-02-24 Regionals- Region 4 Division 1 90.7 kg 27.2 kg 99.8 kg 217.7 kg
2019-01-12 Magnolia Girls Invitationall 97.5 kg 34.0 kg 93.0 kg 224.5 kg
2019-01-23 Oak Ridge Powerlifting Meet 1 102.1 kg 38.6 kg 102.1 kg 242.7 kg
2019-01-31 Conroe 102.1 kg 40.8 kg 108.9 kg 251.7 kg
2019-02-05 Oak RIdge Powerlifting Meet 2 108.9 kg 40.8 kg 108.9 kg 258.6 kg
2019-02-21 Girls Region 4 Division 1 115.7 kg 45.4 kg 117.9 kg 279.0 kg
2019-03-15 6A State Meet 122.5 kg 45.4 kg 124.7 kg 292.6 kg
2020-02-01 Waller Invitational Girls Meet 127.0 kg 52.2 kg 124.7 kg 303.9 kg
2020-03-04 Region 4 Division 1 Meet 129.3 kg 77.1 kg 133.8 kg 340.2 kg
2021-04-08 Collegiate and Junior Nationals 125 kg 75 kg 150 kg 350 kg
2021-10-30 TSS H-Town Showdown 140 kg 87.5 kg 162.5 kg 390 kg
2022-03-26 Collegiate Nationals 141.5 kg 91 kg 167.5 kg 400 kg
2022-06-08 Mega Nationals 140 kg 97 kg 165 kg 402 kg
2022-10-01 Knights Challenge 142.5 kg 97.5 kg 172.5 kg 412.5 kg
2023-11-11 Texas Fall Championship 145 kg 95 kg 177.5 kg 417.5 kg
2024-03-14 Classic Raw Open Nationals 143.5 kg 96 kg 182.5 kg 422 kg
2024-08-28 World Junior and Sub-Juniors Powerlifting Championships 150 kg 97.5 kg 186 kg 433.5 kg

's best total of 433.5kg places her above the 99th percentile of all 44.2kg Raw lifters ever recorded (233 entries).

Competition History

25 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-11-15 DM Klassisk Styrkelyft SSF 52 52 kg 145 kg 97.5 kg 175 kg 417.5 kg 508.9 1
2024-08-28 World Junior and Sub-Juniors Powerlifting Championships IPF 47 46.7 kg 150 kg 97.5 kg 186 kg 433.5 kg 571.3 1
2024-06-15 World Classic Powerlifting Championships IPF 47 46.6 kg 147.5 kg 90 kg 177.5 kg 415 kg 547.3 2
2024-03-14 Classic Raw Open Nationals AMP 47 45.9 kg 143.5 kg 96 kg 182.5 kg 422 kg 562.9 1
2023-11-11 Texas Fall Championship AMP 47 46.9 kg 145 kg 95 kg 177.5 kg 417.5 kg 548.5 1
2023-06-11 World Classic Powerlifting Championships IPF 47 46.5 kg 142.5 kg 95 kg 175 kg 412.5 kg 544.9 2
2023-02-24 Classic National Championship AMP 47 45.8 kg 143 kg 90.5 kg 175 kg 408.5 kg 545.9 1
2022-10-01 Knights Challenge AMP 47 46.8 kg 142.5 kg 97.5 kg 172.5 kg 412.5 kg 542.3 1
2022-06-08 Mega Nationals USAPL 48 46.7 kg 140 kg 97 kg 165 kg 402 kg 529.1 1
2022-03-26 Collegiate Nationals USAPL 48 47.3 kg 141.5 kg 91 kg 167.5 kg 400 kg 521.7 1
2021-10-30 TSS H-Town Showdown USAPL 52 48.8 kg 140 kg 87.5 kg 162.5 kg 390 kg 497.3 1
2021-04-08 Collegiate and Junior Nationals USAPL 52 50.6 kg 125 kg 75 kg 150 kg 350 kg 434.9 3
2020-11-15 Aggie Quarantine Classic USAPL 52 51.6 kg 107.5 kg 65 kg 117.5 kg 290 kg 355.4 1
2020-03-04 Region 4 Division 1 Meet THSWPA 47.8 47.2 kg 129.3 kg 77.1 kg 133.8 kg 340.2 kg 444.3 1
2020-02-01 Waller Invitational Girls Meet THSWPA 47.8 46.1 kg 127.0 kg 52.2 kg 124.7 kg 303.9 kg 404.2 1
2020-01-23 Oak RIdge Quad THSWPA 47.8 47.9 kg 113.4 kg 54.4 kg 122.5 kg 290.3 kg 375.5 1
2020-01-18 Grand Oaks Invitational THSWPA 47.8 46.2 kg 111.1 kg 52.2 kg 113.4 kg 276.7 kg 367.4 1
2019-03-15 6A State Meet THSWPA 44.2 44 kg 122.5 kg 45.4 kg 124.7 kg 292.6 kg 403.0 6
2019-02-21 Girls Region 4 Division 1 THSWPA 44.2 44.2 kg 115.7 kg 45.4 kg 117.9 kg 279.0 kg 382.7 1
2019-02-05 Oak RIdge Powerlifting Meet 2 THSWPA 44.2 43.5 kg 108.9 kg 40.8 kg 108.9 kg 258.6 kg 359.0 1
2019-01-31 Conroe THSWPA 44.2 44 kg 102.1 kg 40.8 kg 108.9 kg 251.7 kg 346.7 1
2019-01-23 Oak Ridge Powerlifting Meet 1 THSWPA 44.2 43.1 kg 102.1 kg 38.6 kg 102.1 kg 242.7 kg 339.7 1
2019-01-12 Magnolia Girls Invitationall THSWPA 44.2 42.9 kg 97.5 kg 34.0 kg 93.0 kg 224.5 kg 315.3 1
2018-02-24 Regionals- Region 4 Division 1 THSWPA 44.2 42.9 kg 90.7 kg 27.2 kg 99.8 kg 217.7 kg 305.8 4
2018-02-08 War Eagle Quad 2 THSWPA 44.2 43.4 kg 81.7 kg 27.2 kg 90.7 kg 199.6 kg 277.8 1

Career Stage

all Raw lifters

, 24

This cohort typically peaks at 22. At 24, competes 2 years past the statistical peak, among the 83% of lifters still competing at 24.

Based on 414,286 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Alexa Alaniz
USA
DOTS: 518.5
376.5 kg total
Janet Becerril
USA
DOTS: 516.5
376.5 kg total
Alexandra Gomez
USA
DOTS: 515.8
369.7 kg total
Kailyn Lomas
USA
DOTS: 506.4
360.6 kg total

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Jessica Espinal

Jessica Espinal is competitive powerlifter who has competed in 25 sanctioned meets since 2018. Jessica Espinal has competed under SSF, IPF, AMP, USAPL, THSWPA federations.

Career best competition total: 433.5 kg with a DOTS score of 571.28. Individual lift PRs: 150.0 kg squat, 97.5 kg bench press, 186.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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