Skip to main content

Kat McIlroy

Australia Female
Best Squat
112.5 kg
Best Bench
55 kg
Best Deadlift
157.5 kg
Best Total
325 kg
Best DOTS
364.14
Best Wilks
367.10
Meet Count
1
Years Active
< 1

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 112.5 kg 59 kg QLD States 2013-05-11 60
Bench Press 55 kg 59 kg QLD States 2013-05-11 60
Deadlift 157.5 kg 59 kg QLD States 2013-05-11 60
Total 325 kg 59 kg QLD States 2013-05-11 60

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2013-05-11 QLD States 112.5 kg 55 kg 157.5 kg 325 kg

Competition History

1 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2013-05-11 QLD States CAPO 60 59 kg 112.5 kg 55 kg 157.5 kg 325 kg 364.1 1

Records Held

masters-2-raw-bench-m-115 - M Raw
232.5 kg
bench - 115
2011-11-12

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 67.9% Squat stronger than 67.9% of 60kg female lifters
Bench Press 43.8% Bench Press stronger than 43.8% of 60kg female lifters
Deadlift 90.0% Deadlift stronger than 90.0% of 60kg female lifters
Total 84.5% Total stronger than 84.5% of 60kg female lifters

Athletes With Similar Stats

Jenna Odziana
USA
DOTS: 808.2
727.5 kg total
Heidi Howar
USA
DOTS: 757.8
678.1 kg total
Amy Weisberger
USA
DOTS: 724.1
653.2 kg total
Lisa MacDonald
USA
DOTS: 719.3
647.5 kg total

Explore Further

Compare Lifters
Put two athletes head to head on verified competition numbers.
Rivalries
Real matchups between lifters who share a platform.
Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Kat McIlroy

Kat McIlroy is competitive powerlifter who has competed in 1 sanctioned meet since 2013. Kat McIlroy has competed under CAPO federation.

Career best competition total: 325.0 kg with a DOTS score of 364.14. Individual lift PRs: 112.5 kg squat, 55.0 kg bench press, 157.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

Back to Explore