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Amanda Lawrence
USA
Female
Elite
Vital Statistics
Amanda Lawrence is a USA powerlifter with a best competition total of 648.0 kg and a best DOTS of 597.00.
- Best total
- 648 kg
- Best DOTS
- 597.00
- Competition context
- IPF, Raw
- Meet count
- 27 sanctioned meets
- Records held
- 6
Best Squat
256 kg
Best Bench
137.5 kg
Best Deadlift
269 kg
Best Total
648 kg
Best DOTS
597.00
Best Wilks
578.65
Meet Count
27
Years Active
10+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 256 kg | 83.7 kg | Gainsgiving Open | 2020-11-21 | 84 |
| Bench Press | 137.5 kg | 88.7 kg | Rising Tide | 2025-08-16 | 84+ |
| Deadlift | 269 kg | 83.6 kg | Sheffield Powerlifting Championships | 2025-01-26 | - |
| Total | 648 kg | 83.9 kg | Sheffield Powerlifting Championships | 2026-01-31 | - |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-06-11 | Twin Ports Raw Open | 167.5 kg | 67.5 kg | 162.5 kg | 397.5 kg |
| 2016-08-20 | Twin Cities Open | 170 kg | 75 kg | 180 kg | 425 kg |
| 2017-02-18 | Minnesota Women's State Championship | 182.5 kg | 75 kg | 192.5 kg | 450 kg |
| 2017-06-10 | Twin Ports Raw Open | 200 kg | 87.5 kg | 195 kg | 482.5 kg |
| 2017-10-10 | Raw National Championships | 207 kg | 85 kg | 192.5 kg | 484.5 kg |
| 2018-01-20 | MN Women's State Championship | 205 kg | 97.5 kg | 200 kg | 502.5 kg |
| 2018-03-02 | The Arnold A7 Bar Grip Pro Raw Challenge | 220 kg | 92.5 kg | 215 kg | 527.5 kg |
| 2018-06-16 | Med City Raw Open | 225 kg | 100 kg | 227.5 kg | 552.5 kg |
| 2018-10-11 | Raw Nationals | 238.5 kg | 107.5 kg | 245 kg | 591 kg |
| 2019-03-02 | Arnold SBD Grand Prix | 240 kg | 110 kg | 246 kg | 596 kg |
| 2019-06-04 | World Classic Powerlifting Championships | 243 kg | 117.5 kg | 252.5 kg | 613 kg |
| 2020-11-21 | Gainsgiving Open | 256 kg | 130 kg | 260 kg | 646 kg |
| 2024-02-10 | Sheffield Powerlifting Championships | 249.5 kg | 135 kg | 262.5 kg | 647 kg |
| 2026-01-31 | Sheffield Powerlifting Championships | 250.5 kg | 135 kg | 262.5 kg | 648 kg |
Competition History
27 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-01-31 | Sheffield Powerlifting Championships | IPF | - | 83.9 kg | 250.5 kg | 135 kg | 262.5 kg | 648 kg | 596.6 | 7 | |
| 2025-08-16 | Rising Tide | AMP | 84+ | 88.7 kg | 245 kg | 137.5 kg | 262.5 kg | 645 kg | 578.8 | 1 | |
| 2025-06-08 | World Classic Powerlifting Championships | IPF | 84 | 83.7 kg | 237.5 kg | 135 kg | 255 kg | 627.5 kg | 578.4 | 1 | |
| 2025-04-03 | Classic Open Nationals | AMP | 84 | 83.7 kg | 242.5 kg | 137.5 kg | 255 kg | 635 kg | 585.2 | 1 | |
| 2025-01-26 | Sheffield Powerlifting Championships | IPF | - | 83.6 kg | 240 kg | 135 kg | 269 kg | 644 kg | 593.8 | 5 | |
| 2024-06-15 | World Classic Powerlifting Championships | IPF | 84 | 83.1 kg | 247.5 kg | 135 kg | 260 kg | 642.5 kg | 594.3 | 1 | |
| 2024-02-10 | Sheffield Powerlifting Championships | IPF | - | 83.5 kg | 249.5 kg | 135 kg | 262.5 kg | 647 kg | 597.0 | 11 | |
| 2023-06-11 | World Classic Powerlifting Championships | IPF | 84 | 83.7 kg | 249 kg | 130 kg | 257.5 kg | 636.5 kg | 586.8 | 1 | |
| 2023-03-25 | Sheffield Powerlifting Championships | IPF | - | 83.4 kg | 246.5 kg | 130 kg | 268.5 kg | 645 kg | 595.5 | 4 | |
| 2022-06-06 | World Classic Powerlifting Championships | IPF | 84 | 83.3 kg | 242.5 kg | 120 kg | 252.5 kg | 615 kg | 568.2 | 1 | |
| 2022-04-01 | Classic Open Nationals Presented by SBD | AMP | 84 | 83.8 kg | 242.5 kg | 130 kg | 253 kg | 625.5 kg | 576.2 | 1 | |
| 2021-09-23 | World Classic Powerlifting Championships | IPF | 84 | 83.3 kg | 243.5 kg | 132.5 kg | 260.5 kg | 636.5 kg | 588.2 | 1 | |
| 2021-06-14 | Raw Nationals | USAPL | 84 | 83.5 kg | 240 kg | 130 kg | 255 kg | 625 kg | 576.9 | 1 | |
| 2020-11-21 | Gainsgiving Open | USAPL | 84 | 83.7 kg | 256 kg | 130 kg | 260 kg | 646 kg | 595.4 | 1 | |
| 2019-10-16 | Raw Nationals | USAPL | 84 | 83.4 kg | 250.5 kg | 115 kg | 247.5 kg | 613 kg | 566.0 | 1 | |
| 2019-06-04 | World Classic Powerlifting Championships | IPF | 84 | 83.1 kg | 243 kg | 117.5 kg | 252.5 kg | 613 kg | 567.1 | 1 | |
| 2019-03-03 | Arnold Pro Deadlift | USAPL | 84+ | 87.2 kg | - | - | 237.5 kg | 237.5 kg | 214.8 | 3 | |
| 2019-03-02 | Arnold SBD Grand Prix | USAPL | 84 | 83.6 kg | 240 kg | 110 kg | 246 kg | 596 kg | 549.7 | 1 | |
| 2018-10-11 | Raw Nationals | USAPL | 84 | 83.2 kg | 238.5 kg | 107.5 kg | 245 kg | 591 kg | 546.3 | 2 | |
| 2018-06-16 | Med City Raw Open | USAPL | 84 | 83.3 kg | 225 kg | 100 kg | 227.5 kg | 552.5 kg | 510.4 | 1 | |
| 2018-03-02 | The Arnold A7 Bar Grip Pro Raw Challenge | USAPL | 84 | 82.1 kg | 220 kg | 92.5 kg | 215 kg | 527.5 kg | 490.7 | 1 | |
| 2018-01-20 | MN Women's State Championship | USAPL | 84 | 82.2 kg | 205 kg | 97.5 kg | 200 kg | 502.5 kg | 467.2 | 1 | |
| 2017-10-10 | Raw National Championships | USAPL | 84 | 81.8 kg | 207 kg | 85 kg | 192.5 kg | 484.5 kg | 451.6 | 2 | |
| 2017-06-10 | Twin Ports Raw Open | USAPL | 84+ | 88.0 kg | 200 kg | 87.5 kg | 195 kg | 482.5 kg | 434.6 | 1 | |
| 2017-02-18 | Minnesota Women's State Championship | USAPL | 84+ | 85.2 kg | 182.5 kg | 75 kg | 192.5 kg | 450 kg | 411.3 | 1 | |
| 2016-08-20 | Twin Cities Open | USAPL | 84 | 83.9 kg | 170 kg | 75 kg | 180 kg | 425 kg | 391.3 | 1 | |
| 2016-06-11 | Twin Ports Raw Open | USAPL | 84 | 79.7 kg | 167.5 kg | 67.5 kg | 162.5 kg | 397.5 kg | 375.3 | 1 |
Records Held
646 kg
total - 84
646 kg
total - 84
646 kg
total - 84
256 kg
squat - 84
256 kg
squat - 84
256 kg
squat - 84
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 84kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 84kg female lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 84kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 84kg female lifters |
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About Amanda Lawrence
Amanda Lawrence is competitive powerlifter who has competed in 27 sanctioned meets since 2016. Amanda Lawrence has competed under IPF, AMP, USAPL federations.
Career best competition total: 648.0 kg with a DOTS score of 597.00. Individual lift PRs: 256.0 kg squat, 137.5 kg bench press, 269.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.