Iara Bronze
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 190 kg | 83.2 kg | Open Conquista do Ferro | 2026-05-09 | 84 |
| Bench Press | 82.5 kg | 84.0 kg | Campeonato Nacional Powerlifting | 2026-10-03 | 84 |
| Deadlift | 172.5 kg | 84.0 kg | Campeonato Nacional Powerlifting | 2026-10-03 | 84 |
| Total | 440 kg | 83.2 kg | Open Conquista do Ferro | 2026-05-09 | 84 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-12-20 | Open Sandro Eusebio | 165 kg | 72.5 kg | 162.5 kg | 400 kg |
| 2026-05-09 | Open Conquista do Ferro | 190 kg | 80 kg | 170 kg | 440 kg |
's best total of 440kg places her above the 92th percentile of all 84kg Raw lifters ever recorded (29,837 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-10-03 | Campeonato Nacional Powerlifting | APPortugal | 84 | 84.0 kg | - | 82.5 kg | 172.5 kg | - | - | DQ | |
| 2026-05-09 | Open Conquista do Ferro | APPortugal | 84 | 83.2 kg | 190 kg | 80 kg | 170 kg | 440 kg | 406.7 | 1 | |
| 2025-12-20 | Open Sandro Eusebio | APPortugal | 84 | 84 kg | 165 kg | 72.5 kg | 162.5 kg | 400 kg | 368.1 | 1 |
Career Stage
Average DOTS by age for 84 kg Raw lifters, from 23,881 competition entries.
Among 84 kg Raw lifters, average DOTS is highest around age 24. is 19.
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About Iara Bronze
Iara Bronze is a competitive powerlifter who has competed in 3 sanctioned meets since 2025. Iara Bronze has competed under APPortugal federation.
Career best competition total: 440.0 kg with a DOTS score of 406.72. Individual lift PRs: 190.0 kg squat, 82.5 kg bench press, 172.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.