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Iara Bronze
Portugal
Female
Best Squat
190 kg
Best Bench
80 kg
Best Deadlift
170 kg
Best Total
440 kg
Best DOTS
406.72
Best Wilks
394.27
Meet Count
2
Years Active
1+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 190 kg | 83.2 kg | Open Conquista do Ferro | 2026-05-09 | 84 |
| Bench Press | 80 kg | 83.2 kg | Open Conquista do Ferro | 2026-05-09 | 84 |
| Deadlift | 170 kg | 83.2 kg | Open Conquista do Ferro | 2026-05-09 | 84 |
| Total | 440 kg | 83.2 kg | Open Conquista do Ferro | 2026-05-09 | 84 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-12-20 | Open Sandro Eusebio | 165 kg | 72.5 kg | 162.5 kg | 400 kg |
| 2026-05-09 | Open Conquista do Ferro | 190 kg | 80 kg | 170 kg | 440 kg |
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-09 | Open Conquista do Ferro | APPortugal | 84 | 83.2 kg | 190 kg | 80 kg | 170 kg | 440 kg | 406.7 | 1 | |
| 2025-12-20 | Open Sandro Eusebio | APPortugal | 84 | 84 kg | 165 kg | 72.5 kg | 162.5 kg | 400 kg | 368.1 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 97.4% | Squat stronger than 97.4% of 84kg female lifters |
| Bench Press | 75.0% | Bench Press stronger than 75.0% of 84kg female lifters |
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About Iara Bronze
Iara Bronze is competitive powerlifter who has competed in 2 sanctioned meets since 2025. Iara Bronze has competed under APPortugal federation.
Career best competition total: 440.0 kg with a DOTS score of 406.72. Individual lift PRs: 190.0 kg squat, 80.0 kg bench press, 170.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.