Mariana Rodriguez Grajales
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 153 kg | 63.5 kg | Jornada Nacional de Powerlifting Valledupar | 2026-05-16 | 69 |
| Bench Press | 90.5 kg | 63.5 kg | Jornada Nacional de Powerlifting Valledupar | 2026-05-16 | 69 |
| Deadlift | 160 kg | 63.5 kg | Jornada Nacional de Powerlifting Valledupar | 2026-05-16 | 69 |
| Total | 403.5 kg | 63.5 kg | Jornada Nacional de Powerlifting Valledupar | 2026-05-16 | 69 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-04-05 | Campeonato Nacional Powerlifting Clásico Open y Master | 130 kg | 75 kg | 140 kg | 345 kg |
| 2024-06-21 | Campeonato Nacional Powerlifting Clásico Subjunior y Junior | 135 kg | 78.5 kg | 140 kg | 353.5 kg |
| 2025-05-16 | Campeonato Nacional Powerlifting Clásico Open y Master | 147.5 kg | 85 kg | 150 kg | 382.5 kg |
| 2026-05-16 | Jornada Nacional de Powerlifting Valledupar | 153 kg | 90.5 kg | 160 kg | 403.5 kg |
's best total of 403.5kg places her above the 87th percentile of all 69kg Raw lifters ever recorded (21,825 entries).
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-16 | Jornada Nacional de Powerlifting Valledupar | FCLP | 69 | 63.5 kg | 153 kg | 90.5 kg | 160 kg | 403.5 kg | 431.9 | 1 | |
| 2026-03-22 | Campeonato Departamental Chequeo Selectivo Valle | FCLP | 69 | 65.4 kg | 150 kg | 77.5 kg | 147.5 kg | 375 kg | 394.3 | 1 | |
| 2025-11-20 | Campeonato Finalización De Levantamiento De Potencia Clásico La Batalla Final | FCLP | 63 | 62.3 kg | 135 kg | 85 kg | 147.5 kg | 367.5 kg | 398.0 | 2 | |
| 2025-06-20 | Campeonato Nacional De Powerlifting Clasico Subjunior y Junior | FCLP | 63 | 63 kg | 142.5 kg | 80 kg | 152.5 kg | 375 kg | 403.3 | 1 | |
| 2025-05-16 | Campeonato Nacional Powerlifting Clásico Open y Master | FCLP | 63 | 62.6 kg | 147.5 kg | 85 kg | 150 kg | 382.5 kg | 413.2 | 2 | |
| 2024-06-21 | Campeonato Nacional Powerlifting Clásico Subjunior y Junior | FCLP | 69 | 65.6 kg | 135 kg | 78.5 kg | 140 kg | 353.5 kg | 371.3 | 1 | |
| 2024-04-05 | Campeonato Nacional Powerlifting Clásico Open y Master | FCLP | 69 | 64.1 kg | 130 kg | 75 kg | 140 kg | 345 kg | 367.2 | 4 |
Career Stage
69kg Raw lifters
Lifters in this cohort typically peak at age 29. At 22, is statistically 7 years from peak strength.
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About Mariana Rodriguez Grajales
Mariana Rodriguez Grajales is competitive powerlifter who has competed in 7 sanctioned meets since 2024. Mariana Rodriguez Grajales has competed under FCLP federation.
Career best competition total: 403.5 kg with a DOTS score of 431.89. Individual lift PRs: 153.0 kg squat, 90.5 kg bench press, 160.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.