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Elizabeth Rooksby

Canada Female Elite
Best Squat
170 kg
Best Bench
87.5 kg
Best Deadlift
170 kg
Best Total
422.5 kg
Best DOTS
415.35
Best Wilks
406.13
Meet Count
3
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 170 kg 73.7 kg World Championships 2020-10-17 75
Bench Press 87.5 kg 73.7 kg World Championships 2020-10-17 75
Deadlift 170 kg 73 kg Shell Shock IV 2019-11-02 75
Total 422.5 kg 73.7 kg World Championships 2020-10-17 75

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2019-05-11 National Championships 150 kg 85 kg 162.5 kg 397.5 kg
2019-11-02 Shell Shock IV 150 kg 87.5 kg 170 kg 407.5 kg
2020-10-17 World Championships 170 kg 87.5 kg 165 kg 422.5 kg

's best total of 422.5kg places her above the 95th percentile of all 75kg Raw lifters ever recorded (37,246 entries).

Competition History

4 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2020-10-17 World Championships GPC 75 73.7 kg 170 kg 87.5 kg 165 kg 422.5 kg 415.4 1
2019-11-02 Shell Shock IV GPC-CAN 75 73 kg 150 kg 87.5 kg 170 kg 407.5 kg 402.7 1
2019-05-11 National Championships GPC-CAN 75 73.5 kg 150 kg - - 150 kg 147.7 1
2019-05-11 National Championships GPC-CAN 75 73.5 kg 150 kg 85 kg 162.5 kg 397.5 kg 391.4 2

Career Stage

75kg Raw lifters

, 40

This cohort typically peaks at 23. At 40, competed 17 years past the statistical peak, among the 48% of lifters still competing at 40.

Athletes With Similar Stats

USA
DOTS: 802.5
823.3 kg total
USA
DOTS: 795.2
816.5 kg total
USA
DOTS: 756.6
682.5 kg total
Canada
DOTS: 745.8
737.5 kg total

Explore Further

About Elizabeth Rooksby

Elizabeth Rooksby is competitive powerlifter who has competed in 3 sanctioned meets since 2019. Elizabeth Rooksby has competed under GPC, GPC-CAN federations.

Career best competition total: 422.5 kg with a DOTS score of 415.35. Individual lift PRs: 170.0 kg squat, 87.5 kg bench press, 170.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.