Winnie Holdt
Vital Statistics
Winnie Holdt is a Denmark powerlifter with a best competition total of 250.0 kg and a best DOTS of 277.43.
- Best total
- 250 kg
- Best DOTS
- 277.43
- Competition context
- 63 kg class, DSF, Raw
- Meet count
- 1 sanctioned meet
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 90 kg | 59.9 kg | TSK Cup Klassisk | 2021-11-19 | 63 |
| Bench Press | 50 kg | 59.9 kg | TSK Cup Klassisk | 2021-11-19 | 63 |
| Deadlift | 110 kg | 59.9 kg | TSK Cup Klassisk | 2021-11-19 | 63 |
| Total | 250 kg | 59.9 kg | TSK Cup Klassisk | 2021-11-19 | 63 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-11-19 | TSK Cup Klassisk | 90 kg | 50 kg | 110 kg | 250 kg |
Winnie Holdt's best total of 250kg places her above the 38th percentile of all 63kg Raw lifters ever recorded (46,893 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-11-19 | TSK Cup Klassisk | DSF | 63 | 59.9 kg | 90 kg | 50 kg | 110 kg | 250 kg | 277.4 | 4 |
Strength Fingerprint
How Winnie Holdt's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 36.0% of Winnie Holdt's total; the average female raw lifter's squat contributes 36.0%.
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About Winnie Holdt
Winnie Holdt is competitive powerlifter who has competed in 1 sanctioned meet since 2021. Winnie Holdt has competed under DSF federation.
Career best competition total: 250.0 kg with a DOTS score of 277.43. Individual lift PRs: 90.0 kg squat, 50.0 kg bench press, 110.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.