홍지희
Vital Statistics
홍지희 is a South Korea powerlifter with a best competition total of 310.0 kg and a best DOTS of 389.64.
- Best total
- 310 kg
- Best DOTS
- 389.64
- Competition context
- 57 kg class, KPA, Raw
- Meet count
- 2 sanctioned meets
- Records held
- 5
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 115 kg | 53.5 kg | 2nd Powerlifting Classic | 2025-12-27 | 57 |
| Bench Press | 57.5 kg | 48.7 kg | 3rd Powerlifting Classic | 2026-06-28 | 52 |
| Deadlift | 137.5 kg | 48.7 kg | 3rd Powerlifting Classic | 2026-06-28 | 52 |
| Total | 310 kg | 53.5 kg | 2nd Powerlifting Classic | 2025-12-27 | 57 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-12-27 | 2nd Powerlifting Classic | 115 kg | 57.5 kg | 137.5 kg | 310 kg |
홍지희's best total of 310kg places her above the 85th percentile of all 52kg Raw lifters ever recorded (34,131 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-28 | 3rd Powerlifting Classic | KPA | 52 | 48.7 kg | 110 kg | 57.5 kg | 137.5 kg | 305 kg | 389.6 | 1 | |
| 2025-12-27 | 2nd Powerlifting Classic | KPA | 57 | 53.5 kg | 115 kg | 57.5 kg | 137.5 kg | 310 kg | 370.5 | 2 |
Records Held
Strength Fingerprint
How 홍지희's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 37.1% of 홍지희's total; the average female raw lifter's squat contributes 35.9%.
Career Stage
52kg Raw lifters
This cohort typically peaks at 22. At 30, 홍지희 competes 8 years past the statistical peak, among the 50% of lifters still competing at 30.
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About 홍지희
홍지희 is competitive powerlifter who has competed in 2 sanctioned meets since 2025. 홍지희 has competed under KPA federation.
Career best competition total: 310.0 kg with a DOTS score of 389.64. Individual lift PRs: 115.0 kg squat, 57.5 kg bench press, 137.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.