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Juan Barrera

USA Male Elite

Vital Statistics

Juan Barrera is a USA powerlifter with a best competition total of 703.1 kg and a best DOTS of 379.79.

Best total
703.1 kg
Best DOTS
379.79
Competition context
139.7+ kg class, THSPA, Single-ply
Meet count
24 sanctioned meets
Records held
1
Best Squat
294.8 kg
Best Bench
186.0 kg
Best Deadlift
229.1 kg
Best Total
703.1 kg
Best DOTS
379.79
Best Wilks
389.92
Meet Count
24
Years Active
6+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 294.8 kg 147.5 kg Edcouch Elsa Invitational2 2022-02-11 139.7+
Bench Press 186.0 kg 172.5 kg Edcouch-Elsa Boys Tri-Meet 2022-01-21 139.7+
Deadlift 229.1 kg 147.5 kg Edcouch Elsa Invitational2 2022-02-11 139.7+
Total 703.1 kg 147.5 kg Edcouch Elsa Invitational2 2022-02-11 139.7+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2020-01-09 Jacket Quad 142.9 kg 161.0 kg 190.5 kg 494.4 kg
2020-01-16 Weslaco High Powerlifting Invitational 249.5 kg 115.7 kg 183.7 kg 548.9 kg
2020-01-31 Donna High Powerlifting Meet 256.3 kg 127.0 kg 195.0 kg 578.3 kg
2020-02-13 Strongside Powerlifting Invitational 272.2 kg 136.1 kg 210.9 kg 619.2 kg
2022-01-07 Edcouch-Elsa Quad Meet 263.1 kg 186.0 kg 226.8 kg 675.9 kg
2022-01-21 Edcouch-Elsa Boys Tri-Meet 276.7 kg 186.0 kg 222.3 kg 684.9 kg
2022-02-11 Edcouch Elsa Invitational2 294.8 kg 179.2 kg 229.1 kg 703.1 kg

Juan Barrera's best total of 703.1kg places him above the 99th percentile of all 139.7+kg Raw lifters ever recorded (221 entries).

Competition History

24 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-02-21 Lawn Chair Invitational THSPA 67.1 61.1 kg 149.7 kg 77.1 kg 163.3 kg 390.1 kg 324.6 8
2026-01-31 Clyde Invitational THSPA 67.1 60.8 kg 145.2 kg 81.7 kg 152.0 kg 378.8 kg 316.3 4
2026-01-10 Abilene High Invitational THSPA 67.1 63.5 kg 142.9 kg 79.4 kg 158.8 kg 381.0 kg 307.4 4
2025-02-15 Lawn Chair Invitational THSPA 59.8 59.2 kg 131.5 kg 65.8 kg 149.7 kg 347 kg 296.0 5
2025-02-08 Cooper Powerlifting Invitational THSPA 59.8 59.4 kg 129.3 kg 68.0 kg 149.7 kg 347 kg 295.2 1
2025-01-18 Clyde Invitational THSPA 59.8 59.9 kg 122.5 kg 65.8 kg 142.9 kg 331.1 kg 280.0 1
2025-01-11 Abilene High Invitational THSPA 59.8 59.4 kg 113.4 kg 61.2 kg 136.1 kg 310.7 kg 264.4 2
2022-07-30 Pennsylvania State Championship USAPL 82.5 79.8 kg 165 kg 115 kg 200 kg 480 kg 331.5 3
2022-03-12 Region 5 Div 1 Championships THSPA 139.7+ 171.8 kg 281.2 kg - - - - DQ
2022-02-11 Edcouch Elsa Invitational2 THSPA 139.7+ 147.5 kg 294.8 kg 179.2 kg 229.1 kg 703.1 kg 379.8 3
2022-01-21 Edcouch-Elsa Boys Tri-Meet THSPA 139.7+ 172.5 kg 276.7 kg 186.0 kg 222.3 kg 684.9 kg 355.1 1
2022-01-14 Jaguar Invitational THSPA 139.7+ 175.1 kg 272.2 kg 181.4 kg 220.0 kg 673.6 kg 347.9 1
2022-01-07 Edcouch-Elsa Quad Meet THSPA 139.7+ 140.2 kg 263.1 kg 186.0 kg 226.8 kg 675.9 kg 370.3 1
2021-03-13 Region 5 Division 1 Championships THSPA 139.7+ 160.1 kg - - - - - DQ
2021-02-26 Mission Veterans LBQ THSPA 139.7+ 158.3 kg 263.1 kg 142.9 kg 197.3 kg 603.3 kg 319.8 2
2021-02-11 YellowJacket Tri Meet THSPA 139.7+ 154.7 kg 260.8 kg 149.7 kg 195.0 kg 605.6 kg 323.0 1
2021-01-28 EE Yellow Jackets Dual Meet THSPA 139.7+ 159.2 kg 249.5 kg 142.9 kg 188.2 kg 580.6 kg 307.3 1
2021-01-15 Jacket Dual THSPA 139.7+ 155.1 kg 240.4 kg 136.1 kg 181.4 kg 557.9 kg 297.4 1
2020-02-27 Hanna Last Qualifier THSPA 124.7+ 136.4 kg 272.2 kg 138.4 kg 204.1 kg 614.6 kg 339.4 4
2020-02-21 Yellow Jacket Invitational LQW THSPA 124.7+ 127.0 kg 263.1 kg 129.3 kg 215.5 kg 607.8 kg 342.8 2
2020-02-13 Strongside Powerlifting Invitational THSPA 124.7+ 134.8 kg 272.2 kg 136.1 kg 210.9 kg 619.2 kg 343.0 5
2020-01-31 Donna High Powerlifting Meet THSPA 124.7+ 138.4 kg 256.3 kg 127.0 kg 195.0 kg 578.3 kg 318.0 4
2020-01-16 Weslaco High Powerlifting Invitational THSPA 124.7+ 135.6 kg 249.5 kg 115.7 kg 183.7 kg 548.9 kg 303.5 6
2020-01-09 Jacket Quad THSPA 124.7+ 131.6 kg 142.9 kg 161.0 kg 190.5 kg 494.4 kg 275.8 1

Records Held

673.6 kg
Total · 100 kg · Wraps
2026-04-12

Strength Fingerprint

How Juan Barrera's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
90th
Advanced
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 41.5% avg 35.3%
Bench 26.2% avg 23.5%
Deadlift 32.3% avg 41.2%

population average

Deadlift-lags profile

Deadlift makes up 32.3% of Juan Barrera's total; the average male raw lifter's deadlift contributes 41.2%.

Career Stage

all Raw lifters

Juan Barrera, 25

This cohort typically peaks at 21. At 25, Juan Barrera competes 4 years past the statistical peak, among the 76% of lifters still competing at 25.

Athletes With Similar Stats

USA
DOTS: 520.9
963.9 kg total
USA
DOTS: 505.8
938.9 kg total
USA
DOTS: 485.8
904.9 kg total
USA
DOTS: 483.1
893.6 kg total

Explore Further

About Juan Barrera

Juan Barrera is competitive powerlifter who has competed in 24 sanctioned meets since 2020. Juan Barrera has competed under THSPA, USAPL federations.

Career best competition total: 703.1 kg with a DOTS score of 379.79. Individual lift PRs: 294.8 kg squat, 186.0 kg bench press, 229.1 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.