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Racheal Paveglio

USA Female Elite

Vital Statistics

Racheal Paveglio is a USA powerlifter with a best competition total of 565.5 kg and a best DOTS of 446.50.

Best total
565.5 kg
Best DOTS
446.50
Competition context
USAPL, Raw
Meet count
17 sanctioned meets
Records held
1
Best Squat
213 kg
Best Bench
117.5 kg
Best Deadlift
235 kg
Best Total
565.5 kg
Best DOTS
446.50
Best Wilks
447.24
Meet Count
17
Years Active
7+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 213 kg 127.7 kg Arnold Masters Pro Series Finals 2024-03-02 -
Bench Press 117.5 kg 127.7 kg Arnold Masters Pro Series Finals 2024-03-02 -
Deadlift 235 kg 127.7 kg Arnold Masters Pro Series Finals 2024-03-02 -
Total 565.5 kg 127.7 kg Arnold Masters Pro Series Finals 2024-03-02 -

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2017-12-02 New England Open 142.5 kg 80 kg 180 kg 402.5 kg
2018-03-24 New England Revolution 154.2 kg 81.7 kg 181.4 kg 417.3 kg
2018-10-11 Raw Nationals 155 kg 90 kg 200 kg 445 kg
2019-04-07 New England Spring Classic 182.5 kg 95 kg 212.5 kg 490 kg
2021-07-10 North Carolina State Championship 192.5 kg 105 kg 215 kg 512.5 kg
2022-06-08 Mega Nationals 195 kg 105 kg 222.5 kg 522.5 kg
2022-08-13 Lioness Arise 205 kg 105 kg 227.5 kg 537.5 kg
2022-10-15 Carolina Primetime 210 kg 112.5 kg 225 kg 547.5 kg
2024-03-02 Arnold Masters Pro Series Finals 213 kg 117.5 kg 235 kg 565.5 kg

Racheal Paveglio's best total of 565.5kg places her above the 98th percentile of all 100+kg Raw lifters ever recorded (3,852 entries).

Competition History

19 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2024-05-12 Masters World Cup USAPL 100+ 120.1 kg - - - - - DQ
2024-03-02 Arnold Masters Pro Series Finals USAPL - 127.7 kg 213 kg 117.5 kg 235 kg 565.5 kg 446.5 2
2023-09-14 Raw Nationals USAPL 100+ 128.1 kg 200 kg 115 kg 232.5 kg 547.5 kg 432.0 1
2023-05-20 Masters World Cup USAPL 100+ 127.2 kg 190 kg 112.5 kg 230 kg 532.5 kg 420.9 1
2023-05-20 Masters World Cup USAPL 100+ 127.2 kg - 112.5 kg - 112.5 kg 88.9 1
2023-03-03 Arnold Masters of Iron USAPL - 125.6 kg 190 kg 110 kg 225.5 kg 525.5 kg 416.6 5
2022-12-03 Australia Nationals & International Open USAPL 100+ 125.5 kg 190 kg 100 kg 220 kg 510 kg 404.4 1
2022-10-15 Carolina Primetime USAPL - 125.8 kg 210 kg 112.5 kg 225 kg 547.5 kg 433.9 1
2022-08-13 Lioness Arise USAPL 100+ 126.1 kg 205 kg 105 kg 227.5 kg 537.5 kg 425.7 1
2022-06-08 Mega Nationals USAPL 100+ 124.9 kg 195 kg 105 kg 222.5 kg 522.5 kg 414.8 1
2022-01-15 Lion's Den Classic USAPL 100+ 127.7 kg 170 kg 107.5 kg 210 kg 487.5 kg 385.0 1
2021-07-10 North Carolina State Championship USAPL 84+ 121.6 kg 192.5 kg 105 kg 215 kg 512.5 kg 409.7 1
2021-07-10 North Carolina State Championship USAPL 84+ 121.6 kg - 105 kg - 105 kg 84.0 1
2019-10-16 Raw Nationals USAPL 84+ 118.0 kg 190 kg 100 kg 197.5 kg 487.5 kg 393.1 20
2019-04-07 New England Spring Classic USAPL 84+ 118.9 kg 182.5 kg 95 kg 212.5 kg 490 kg 394.2 1
2018-10-11 Raw Nationals USAPL 84+ 118.4 kg 155 kg 90 kg 200 kg 445 kg 358.4 15
2018-06-23 Pure Fitness Series Meet 3 USAPL 84+ 119.8 kg - 77.5 kg 185 kg - - DQ
2018-03-24 New England Revolution RPS 110+ 121.7 kg 154.2 kg 81.7 kg 181.4 kg 417.3 kg 333.6 1
2017-12-02 New England Open USAPL 84+ 120.1 kg 142.5 kg 80 kg 180 kg 402.5 kg 322.9 3

Records Held

232.5 kg
Deadlift · 100+ kg · Raw
2023-09-14

Strength Fingerprint

How Racheal Paveglio's lifts compare with every competition lifter in the same equipment class

Squat
96th
Elite
Bench Press
96th
Elite
Deadlift
99th
Elite
Total
98th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 37.7% avg 35.9%
Bench 20.8% avg 20.2%
Deadlift 41.6% avg 43.9%

population average

Balanced lifter - contributions close to the population average

Squat makes up 37.7% of Racheal Paveglio's total; the average female raw lifter's squat contributes 35.9%.

Career Stage

100+kg Raw lifters

Racheal Paveglio, 44

This cohort typically peaks at 22. At 44, Racheal Paveglio competes 22 years past the statistical peak, among the 42% of lifters still competing at 44.

Athletes With Similar Stats

USA
DOTS: 656.2
782.5 kg total
USA
DOTS: 607.0
780.5 kg total
USA
DOTS: 549.2
712.5 kg total
USA
DOTS: 518.3
627.5 kg total

Explore Further

About Racheal Paveglio

Racheal Paveglio is competitive powerlifter who has competed in 17 sanctioned meets since 2017. Racheal Paveglio has competed under USAPL, RPS federations.

Career best competition total: 565.5 kg with a DOTS score of 446.50. Individual lift PRs: 213.0 kg squat, 117.5 kg bench press, 235.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.