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Tessa Ophoff
Netherlands
Female
Best Squat
207.5 kg
Best Bench
107.5 kg
Best Deadlift
225 kg
Best Total
540 kg
Best DOTS
528.76
Best Wilks
516.61
Meet Count
17
Years Active
7+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 207.5 kg | 74.3 kg | World Classic Powerlifting Championships | 2026-06-13 | 76 |
| Bench Press | 107.5 kg | 74.3 kg | World Classic Powerlifting Championships | 2026-06-13 | 76 |
| Deadlift | 225 kg | 74.3 kg | World Classic Powerlifting Championships | 2026-06-13 | 76 |
| Total | 540 kg | 74.3 kg | World Classic Powerlifting Championships | 2026-06-13 | 76 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-09-28 | SBD Cup | 120 kg | 62.5 kg | 157.5 kg | 340 kg |
| 2022-07-16 | PWG Summer Cup | 152.5 kg | 80 kg | 175 kg | 407.5 kg |
| 2022-10-29 | SBD Cup | 155 kg | 80 kg | 180 kg | 415 kg |
| 2023-04-29 | Junioren NK Powerliften | 160 kg | 80 kg | 182.5 kg | 422.5 kg |
| 2023-10-31 | World University Powerlifting Cup | 181 kg | 87.5 kg | 202.5 kg | 471 kg |
| 2024-03-30 | SBD Paascup | 185 kg | 90 kg | 202.5 kg | 477.5 kg |
| 2024-05-11 | Junioren NK Powerliften | 192.5 kg | 95 kg | 213 kg | 500.5 kg |
| 2024-11-09 | Open NK Powerliften | 194.5 kg | 97.5 kg | 210 kg | 502 kg |
| 2025-03-18 | European Open Classic Powerlifting Championship | 197.5 kg | 105 kg | 205 kg | 507.5 kg |
| 2025-11-08 | Open NK Powerliften | 205 kg | 105 kg | 220.5 kg | 530.5 kg |
| 2026-03-15 | European Open Classic Powerlifting Championships | 202.5 kg | 107.5 kg | 222.5 kg | 532.5 kg |
| 2026-06-13 | World Classic Powerlifting Championships | 207.5 kg | 107.5 kg | 225 kg | 540 kg |
's best total of 540kg places her above the 99th percentile of all 76kg Raw lifters ever recorded (17,659 entries).
Competition History
17 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-13 | World Classic Powerlifting Championships | IPF | 76 | 74.3 kg | 207.5 kg | 107.5 kg | 225 kg | 540 kg | 528.8 | 8 | |
| 2026-03-15 | European Open Classic Powerlifting Championships | EPF | 76 | 73.7 kg | 202.5 kg | 107.5 kg | 222.5 kg | 532.5 kg | 523.5 | 4 | |
| 2025-11-08 | Open NK Powerliften | KNKF-SP | 76 | 73.6 kg | 205 kg | 105 kg | 220.5 kg | 530.5 kg | 521.8 | 1 | |
| 2025-03-18 | European Open Classic Powerlifting Championship | EPF | 76 | 73.4 kg | 197.5 kg | 105 kg | 205 kg | 507.5 kg | 499.9 | 11 | |
| 2024-11-09 | Open NK Powerliften | KNKF-SP | 76 | 72.5 kg | 194.5 kg | 97.5 kg | 210 kg | 502 kg | 497.8 | 1 | |
| 2024-10-05 | European Classic Sub-junior and Junior Powerlifting Championships | EPF | 76 | 73.2 kg | 190 kg | 95 kg | 210 kg | 495 kg | 488.6 | 1 | |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships | IPF | 76 | 72.6 kg | 187.5 kg | 95 kg | 202.5 kg | 485 kg | 480.9 | 5 | |
| 2024-05-11 | Junioren NK Powerliften | KNKF-SP | 76 | 73.2 kg | 192.5 kg | 95 kg | 213 kg | 500.5 kg | 493.8 | 1 | |
| 2024-03-30 | SBD Paascup | KNKF-SP | 76 | 73.6 kg | 185 kg | 90 kg | 202.5 kg | 477.5 kg | 469.8 | 1 | |
| 2023-10-31 | World University Powerlifting Cup | IPF | 76 | 73.0 kg | 181 kg | 87.5 kg | 202.5 kg | 471 kg | 465.6 | 1 | |
| 2023-04-29 | Junioren NK Powerliften | KNKF-SP | 76 | 72.1 kg | 160 kg | 80 kg | 182.5 kg | 422.5 kg | 420.3 | 4 | |
| 2023-02-25 | Open NK Powerliften | KNKF-SP | 76 | 74.2 kg | 157.5 kg | 80 kg | 170 kg | 407.5 kg | 399.2 | 7 | |
| 2022-10-29 | SBD Cup | KNKF-SP | 76 | 73.6 kg | 155 kg | 80 kg | 180 kg | 415 kg | 408.2 | 2 | |
| 2022-10-15 | NSK Powerliften Classic | KNKF-SP | 76 | 74.8 kg | 150 kg | 80.5 kg | 175.5 kg | 406 kg | 396.1 | 1 | |
| 2022-07-16 | PWG Summer Cup | KNKF-SP | 76 | 75.1 kg | 152.5 kg | 80 kg | 175 kg | 407.5 kg | 396.7 | 1 | |
| 2019-11-29 | European Classic Powerlifting Championships | EPF | 63 | 62.2 kg | 122.5 kg | 65 kg | 152.5 kg | 340 kg | 368.7 | 5 | |
| 2019-09-28 | SBD Cup | KNKF-SP | 63 | 62.4 kg | 120 kg | 62.5 kg | 157.5 kg | 340 kg | 367.8 | 9 |
Career Stage
76kg Raw lifters
, 25
At 25, is at the statistical peak age for this cohort (24).
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About Tessa Ophoff
Tessa Ophoff is competitive powerlifter who has competed in 17 sanctioned meets since 2019. Tessa Ophoff has competed under IPF, EPF, KNKF-SP federations.
Career best competition total: 540.0 kg with a DOTS score of 528.76. Individual lift PRs: 207.5 kg squat, 107.5 kg bench press, 225.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.