Karen Lloyd
Vital Statistics
Karen Lloyd is a Australia powerlifter with a best competition total of 360.0 kg and a best DOTS of 402.78.
- Best total
- 360 kg
- Best DOTS
- 402.78
- Competition context
- 75 kg class, PA, Single-ply
- Meet count
- 25 sanctioned meets
- Records held
- 4
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 135 kg | 73.4 kg | Australian Powerlifting Championships | 2002-07-27 | 75 |
| Bench Press | 87.5 kg | 73.4 kg | Australian Powerlifting Championships | 2002-07-27 | 75 |
| Deadlift | 145 kg | 51.9 kg | Women's World Powerlifting Championships | 1997-06-18 | 52 |
| Total | 360 kg | 73.4 kg | Australian Powerlifting Championships | 2002-07-27 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1996-02-04 | Novice/Qualifying | 118 kg | 63 kg | 125 kg | 306 kg |
| 1996-09-07 | National Championships | 125 kg | 67.5 kg | 140 kg | 332.5 kg |
| 1999-12-01 | End of Millenium Extravaganza | 122.5 kg | 78 kg | 143 kg | 343.5 kg |
| 2000-07-30 | Australian & Oceania Championships | 127.5 kg | 80 kg | 142.5 kg | 350 kg |
| 2002-07-27 | Australian Powerlifting Championships | 135 kg | 87.5 kg | 137.5 kg | 360 kg |
Karen Lloyd's best total of 360kg places her above the 95th percentile of all 52kg Raw lifters ever recorded (34,131 entries).
Competition History
25 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2003-11-30 | Victorian Extravaganza | PA | 82.5 | 77 kg | 115 kg | 82.5 kg | 130 kg | 327.5 kg | 314.6 | 1 | |
| 2002-07-27 | Australian Powerlifting Championships | PA | 75 | 73.4 kg | 135 kg | 87.5 kg | 137.5 kg | 360 kg | 354.8 | 3 | |
| 2002-04-29 | Australian Juniors & Masters Powerlifting Championships | PA | 75 | 70.5 kg | - | - | - | - | - | DQ | |
| 2002-02-16 | Colac Summer Open | PA | 75 | 69.0 kg | 115 kg | 77.5 kg | 130 kg | 322.5 kg | 328.9 | 1 | |
| 2001-07-21 | Australian & Oceania Championships | OceaniaPF | 67.5 | 63.9 kg | 132.5 kg | 80 kg | 132.5 kg | 345 kg | 367.9 | 1 | |
| 2001-05-24 | Women's World Powerlifting Championships | IPF | 67.5 | 63.9 kg | 127.5 kg | 77.5 kg | - | - | - | DQ | |
| 2001-04-07 | Victorian Championships | PA | 60 | 60 kg | 95 kg | 80 kg | 120 kg | 295 kg | 327.0 | 2 | |
| 2000-09-09 | Australian Bench Press Championships | PA | 60 | 60 kg | - | 77.5 kg | - | 77.5 kg | 85.9 | 1 | |
| 2000-07-30 | Australian & Oceania Championships | OceaniaPF | 60 | 60 kg | 127.5 kg | 80 kg | 142.5 kg | 350 kg | 388.0 | 2 | |
| 2000-05-24 | Women's World Powerlifting Championships | IPF | 56 | 56 kg | 122.5 kg | 77.5 kg | 135 kg | 335 kg | 388.3 | 8 | |
| 2000-02-13 | Millenium Open | PA | 56 | 56 kg | 117.5 kg | 78.5 kg | 140 kg | 336 kg | 389.5 | 1 | |
| 1999-12-01 | End of Millenium Extravaganza | PA | 56 | 56 kg | 122.5 kg | 78 kg | 143 kg | 343.5 kg | 398.2 | 1 | |
| 1999-05-19 | Women's World Powerlifting Championships | IPF | 48 | 47.7 kg | 107.5 kg | 67.5 kg | 125 kg | 300 kg | 388.9 | 12 | |
| 1999-05-01 | Australian Powerlifting Championships | PA | 52 | 52 kg | 120.5 kg | 73 kg | 125 kg | 318.5 kg | 388.2 | 1 | |
| 1999-01-01 | South Pacific Challenge | OceaniaPF | 52 | 52 kg | 120.5 kg | 73 kg | 125 kg | 318.5 kg | 388.2 | 1 | |
| 1998-12-04 | Oceania Championships | OceaniaPF | 48 | 48 kg | 105 kg | 67.5 kg | 127.5 kg | 300 kg | 387.1 | 2 | |
| 1998-05-23 | Women's World Powerlifting Championships | IPF | 52 | 52 kg | 117.5 kg | 70 kg | 142.5 kg | 330 kg | 402.2 | 11 | |
| 1998-01-24 | World Titles/Invitiational & Brisbane Open/ State Juniors & Beginners | PA | 52 | 52 kg | 110 kg | 72.5 kg | -135 kg | - | - | DQ | |
| 1998-01-01 | Australian Powerlifting Championships | PA | 52 | 52 kg | 110 kg | 67.5 kg | 132.5 kg | 310 kg | 377.9 | 1 | |
| 1997-12-13 | Melbourne University Extravaganza | PA | 56 | 56 kg | 117.5 kg | 72.5 kg | 140 kg | 330 kg | 382.5 | 1 | |
| 1997-07-26 | Australian Powerlifting Nationals | PA | 52 | 52 kg | 107.5 kg | 65 kg | 132.5 kg | 305 kg | 371.8 | 1 | |
| 1997-06-18 | Women's World Powerlifting Championships | IPF | 52 | 51.9 kg | 112.5 kg | 72.5 kg | 145 kg | 330 kg | 402.8 | 10 | |
| 1997-04-19 | Australian Juniors Masters & Intervarsity | PA | 52 | 52 kg | 105 kg | 70.5 kg | 142.5 kg | 318 kg | 387.6 | 1 | |
| 1996-09-07 | National Championships | AusDFPF | 55.5 | 55.5 kg | 125 kg | 67.5 kg | 140 kg | 332.5 kg | 387.7 | 1 | |
| 1996-02-04 | Novice/Qualifying | VDFPA | 55.5 | 54.2 kg | 118 kg | 63 kg | 125 kg | 306 kg | 362.5 | 1 |
Records Held
Strength Fingerprint
How Karen Lloyd's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 39.5% of Karen Lloyd's total; the average female raw lifter's deadlift contributes 43.9%.
Career Stage
52kg Raw lifters
This cohort typically peaks at 22. At 43, Karen Lloyd competed 21 years past the statistical peak, among the 18% of lifters still competing at 43.
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About Karen Lloyd
Karen Lloyd is competitive powerlifter who has competed in 25 sanctioned meets since 1996. Karen Lloyd has competed under PA, OceaniaPF, IPF, AusDFPF, VDFPA federations.
Career best competition total: 360.0 kg with a DOTS score of 402.78. Individual lift PRs: 135.0 kg squat, 87.5 kg bench press, 145.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

