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Karen Lloyd

Australia Female Elite

Vital Statistics

Karen Lloyd is a Australia powerlifter with a best competition total of 360.0 kg and a best DOTS of 402.78.

Best total
360 kg
Best DOTS
402.78
Competition context
75 kg class, PA, Single-ply
Meet count
25 sanctioned meets
Records held
4
Best Squat
135 kg
Best Bench
87.5 kg
Best Deadlift
145 kg
Best Total
360 kg
Best DOTS
402.78
Best Wilks
412.00
Meet Count
25
Years Active
7+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 135 kg 73.4 kg Australian Powerlifting Championships 2002-07-27 75
Bench Press 87.5 kg 73.4 kg Australian Powerlifting Championships 2002-07-27 75
Deadlift 145 kg 51.9 kg Women's World Powerlifting Championships 1997-06-18 52
Total 360 kg 73.4 kg Australian Powerlifting Championships 2002-07-27 75

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1996-02-04 Novice/Qualifying 118 kg 63 kg 125 kg 306 kg
1996-09-07 National Championships 125 kg 67.5 kg 140 kg 332.5 kg
1999-12-01 End of Millenium Extravaganza 122.5 kg 78 kg 143 kg 343.5 kg
2000-07-30 Australian & Oceania Championships 127.5 kg 80 kg 142.5 kg 350 kg
2002-07-27 Australian Powerlifting Championships 135 kg 87.5 kg 137.5 kg 360 kg

Karen Lloyd's best total of 360kg places her above the 95th percentile of all 52kg Raw lifters ever recorded (34,131 entries).

Competition History

25 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2003-11-30 Victorian Extravaganza PA 82.5 77 kg 115 kg 82.5 kg 130 kg 327.5 kg 314.6 1
2002-07-27 Australian Powerlifting Championships PA 75 73.4 kg 135 kg 87.5 kg 137.5 kg 360 kg 354.8 3
2002-04-29 Australian Juniors & Masters Powerlifting Championships PA 75 70.5 kg - - - - - DQ
2002-02-16 Colac Summer Open PA 75 69.0 kg 115 kg 77.5 kg 130 kg 322.5 kg 328.9 1
2001-07-21 Australian & Oceania Championships OceaniaPF 67.5 63.9 kg 132.5 kg 80 kg 132.5 kg 345 kg 367.9 1
2001-05-24 Women's World Powerlifting Championships IPF 67.5 63.9 kg 127.5 kg 77.5 kg - - - DQ
2001-04-07 Victorian Championships PA 60 60 kg 95 kg 80 kg 120 kg 295 kg 327.0 2
2000-09-09 Australian Bench Press Championships PA 60 60 kg - 77.5 kg - 77.5 kg 85.9 1
2000-07-30 Australian & Oceania Championships OceaniaPF 60 60 kg 127.5 kg 80 kg 142.5 kg 350 kg 388.0 2
2000-05-24 Women's World Powerlifting Championships IPF 56 56 kg 122.5 kg 77.5 kg 135 kg 335 kg 388.3 8
2000-02-13 Millenium Open PA 56 56 kg 117.5 kg 78.5 kg 140 kg 336 kg 389.5 1
1999-12-01 End of Millenium Extravaganza PA 56 56 kg 122.5 kg 78 kg 143 kg 343.5 kg 398.2 1
1999-05-19 Women's World Powerlifting Championships IPF 48 47.7 kg 107.5 kg 67.5 kg 125 kg 300 kg 388.9 12
1999-05-01 Australian Powerlifting Championships PA 52 52 kg 120.5 kg 73 kg 125 kg 318.5 kg 388.2 1
1999-01-01 South Pacific Challenge OceaniaPF 52 52 kg 120.5 kg 73 kg 125 kg 318.5 kg 388.2 1
1998-12-04 Oceania Championships OceaniaPF 48 48 kg 105 kg 67.5 kg 127.5 kg 300 kg 387.1 2
1998-05-23 Women's World Powerlifting Championships IPF 52 52 kg 117.5 kg 70 kg 142.5 kg 330 kg 402.2 11
1998-01-24 World Titles/Invitiational & Brisbane Open/ State Juniors & Beginners PA 52 52 kg 110 kg 72.5 kg -135 kg - - DQ
1998-01-01 Australian Powerlifting Championships PA 52 52 kg 110 kg 67.5 kg 132.5 kg 310 kg 377.9 1
1997-12-13 Melbourne University Extravaganza PA 56 56 kg 117.5 kg 72.5 kg 140 kg 330 kg 382.5 1
1997-07-26 Australian Powerlifting Nationals PA 52 52 kg 107.5 kg 65 kg 132.5 kg 305 kg 371.8 1
1997-06-18 Women's World Powerlifting Championships IPF 52 51.9 kg 112.5 kg 72.5 kg 145 kg 330 kg 402.8 10
1997-04-19 Australian Juniors Masters & Intervarsity PA 52 52 kg 105 kg 70.5 kg 142.5 kg 318 kg 387.6 1
1996-09-07 National Championships AusDFPF 55.5 55.5 kg 125 kg 67.5 kg 140 kg 332.5 kg 387.7 1
1996-02-04 Novice/Qualifying VDFPA 55.5 54.2 kg 118 kg 63 kg 125 kg 306 kg 362.5 1

Records Held

430 kg
Total · 69 kg · Wraps
2020-11-29
187.5 kg
Deadlift · 69 kg · Wraps
2020-11-29
160 kg
Squat · 69 kg · Wraps
2020-11-29
82.5 kg
Bench · 69 kg · Wraps
2020-11-29

Strength Fingerprint

How Karen Lloyd's lifts compare with every competition lifter in the same equipment class

Squat
95th
Elite
Bench Press
97th
Elite
Deadlift
85th
Advanced
Total
95th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 36.7% avg 35.9%
Bench 23.8% avg 20.2%
Deadlift 39.5% avg 43.9%

population average

Deadlift-lags profile

Deadlift makes up 39.5% of Karen Lloyd's total; the average female raw lifter's deadlift contributes 43.9%.

Career Stage

52kg Raw lifters

Karen Lloyd, 43

This cohort typically peaks at 22. At 43, Karen Lloyd competed 21 years past the statistical peak, among the 18% of lifters still competing at 43.

Athletes With Similar Stats

Finland
DOTS: 748.2
613 kg total
USA
DOTS: 727.1
594.2 kg total
Poland
DOTS: 684.0
560 kg total
USA
DOTS: 681.4
557.5 kg total

Explore Further

About Karen Lloyd

Karen Lloyd is competitive powerlifter who has competed in 25 sanctioned meets since 1996. Karen Lloyd has competed under PA, OceaniaPF, IPF, AusDFPF, VDFPA federations.

Career best competition total: 360.0 kg with a DOTS score of 402.78. Individual lift PRs: 135.0 kg squat, 87.5 kg bench press, 145.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.