Karina Müller-Freyer
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 85 kg | 84 kg | Norddeutsche Meisterschaft Bankdrücken | 2018-04-14 | 84 |
| Deadlift | - | - | - | - | - |
| Total | 85 kg | 84 kg | Norddeutsche Meisterschaft Bankdrücken | 2018-04-14 | 84 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-09-21 | DM RAW Bankdruecken | - | 77.5 kg | - | 77.5 kg |
| 2015-09-13 | DM RAW Bankdruecken | - | 80 kg | - | 80 kg |
| 2017-03-18 | LM MV Bankdruecken | - | 82.5 kg | - | 82.5 kg |
| 2017-04-22 | World Classic Bench Press Championships | - | 85 kg | - | 85 kg |
's best total of 85kg places her above the 10th percentile of all 84kg Raw lifters ever recorded (29,324 entries).
Competition History
26 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-08-24 | Landesmeisterschaft Bankdrücken NRW | BVDK | 84 | 83.1 kg | - | 70 kg | - | 70 kg | 64.7 | 1 | |
| 2024-08-05 | European Bench Press Championships | EPF | 84 | 82.5 kg | - | 70 kg | - | 70 kg | 65.0 | 4 | |
| 2023-10-27 | Deutsche Meisterschaften im Bankdrücken Classic/Equipped | BVDK | 84 | 83.4 kg | - | 70 kg | - | 70 kg | 64.7 | 1 | |
| 2023-07-31 | European Bench Press Championships | EPF | 84 | 82.6 kg | - | 75 kg | - | 75 kg | 69.6 | 3 | |
| 2023-05-20 | Bezirksmeisterschaft Bankdrücken Niederrhein | BVDK | 84 | 83.5 kg | - | 75 kg | - | 75 kg | 69.2 | 1 | |
| 2022-08-02 | European Bench Press Championships | EPF | 84 | 84 kg | - | 72.5 kg | - | 72.5 kg | 66.7 | 4 | |
| 2022-05-21 | World Bench Press Championships | IPF | 84 | 82.8 kg | - | 75 kg | - | 75 kg | 69.5 | 1 | |
| 2022-04-09 | Bezirksmeisterschaft Bankdrücken Niederrhein | BVDK | 84 | 83.5 kg | - | 75 kg | - | 75 kg | 69.2 | 1 | |
| 2021-11-05 | DM BD Classic | BVDK | 84 | 82.5 kg | - | 77.5 kg | - | 77.5 kg | 71.9 | 1 | |
| 2021-09-04 | Bezirksmeisterschaft Bankdrücken Niederrhein | BVDK | 84 | 84 kg | - | 72.5 kg | - | 72.5 kg | 66.7 | 1 | |
| 2020-09-04 | Deutsche Meisterschaft | WPC-Germany | 82.5 | 80.5 kg | - | 78 kg | - | 78 kg | 73.3 | 1 | |
| 2020-03-07 | offene Landesmeisterschaften im Bankdrücken | BVDK | 84 | 80.1 kg | - | 80 kg | - | 80 kg | 75.3 | 1 | |
| 2019-11-09 | DM Classic Bankdrücken - alle Altersklassen | BVDK | 84 | 82 kg | - | 77.5 kg | - | 77.5 kg | 72.1 | 2 | |
| 2019-08-07 | European Classic Bench Press Championships | EPF | 84 | 81.6 kg | - | 77.5 kg | - | 77.5 kg | 72.3 | 4 | |
| 2019-04-13 | Offene Landesmeisterschaft im Bankdrücken | BVDK | 84 | 84 kg | - | 75 kg | - | 75 kg | 69.0 | 1 | |
| 2018-11-17 | DM Classic Bankdrücken | BVDK | 84 | 81.5 kg | - | 77.5 kg | - | 77.5 kg | 72.4 | 1 | |
| 2018-05-14 | World Classic Bench Press Championships | IPF | 84 | 78.4 kg | - | 80 kg | - | 80 kg | 76.2 | 4 | |
| 2018-04-14 | Norddeutsche Meisterschaft Bankdrücken | BVDK | 84 | 84 kg | - | 85 kg | - | 85 kg | 78.2 | 1 | |
| 2017-11-04 | DM RAW Bankdruecken | BVDK | 84 | 76.1 kg | - | 75 kg | - | 75 kg | 72.5 | 1 | |
| 2017-08-10 | European Classic Bench Press Championships | EPF | 84 | 79.1 kg | - | 82.5 kg | - | 82.5 kg | 78.2 | 2 | |
| 2017-04-22 | World Classic Bench Press Championships | IPF | 84 | 77.8 kg | - | 85 kg | - | 85 kg | 81.2 | 3 | |
| 2017-03-18 | LM MV Bankdruecken | BVDK | 84 | 77.7 kg | - | 82.5 kg | - | 82.5 kg | 78.9 | 1 | |
| 2016-11-05 | DM RAW Bankdruecken | BVDK | 84 | 77.6 kg | - | 80 kg | - | 80 kg | 76.6 | 1 | |
| 2015-11-24 | European Open Championships | WPPO | 79 | 77.5 kg | - | - | - | - | - | DQ | |
| 2015-09-13 | DM RAW Bankdruecken | BVDK | 84 | 78.1 kg | - | 80 kg | - | 80 kg | 76.3 | 1 | |
| 2014-09-21 | DM RAW Bankdruecken | BVDK | 84 | 78.8 kg | - | 77.5 kg | - | 77.5 kg | 73.6 | 1 |
Career Stage
84kg Raw lifters
This cohort typically peaks at 23. At 56, competes 33 years past the statistical peak, among the 11% of lifters still competing at 56.
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About Karina Müller-Freyer
Karina Müller-Freyer is competitive powerlifter who has competed in 26 sanctioned meets since 2014. Karina Müller-Freyer has competed under BVDK, EPF, IPF, WPC-Germany, WPPO federations.
Career best competition total: 85.0 kg with a DOTS score of 81.22. Individual lift PRs: 85.0 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.