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Tonya Lambeth
USA
Female
Elite
Vital Statistics
Tonya Lambeth is a USA powerlifter with a best competition total of 302.5 kg and a best DOTS of 363.90.
- Best total
- 302.5 kg
- Best DOTS
- 363.90
- Competition context
- 53 kg class, ADFPA, Single-ply
- Meet count
- 6 sanctioned meets
Best Squat
122.5 kg
Best Bench
60 kg
Best Deadlift
124.7 kg
Best Total
302.5 kg
Best DOTS
363.90
Best Wilks
371.58
Meet Count
6
Years Active
36+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 122.5 kg | 53 kg | Women's Nationals | 1985-05-11 | 53 |
| Bench Press | 60 kg | 74 kg | Pure Fitness Series Meet 5 | 2018-10-27 | 84 |
| Deadlift | 124.7 kg | 53 kg | Womens State Meet | 1985-03-02 | 53 |
| Total | 302.5 kg | 53 kg | Women's Nationals | 1985-05-11 | 53 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1985-03-02 | Womens State Meet | 111.1 kg | 56.7 kg | 124.7 kg | 292.6 kg |
| 1985-05-11 | Women's Nationals | 122.5 kg | 57.5 kg | 122.5 kg | 302.5 kg |
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-10-23 | PF Welcome Back Meet | USAPL | 84 | 77.8 kg | 95 kg | 57.5 kg | 102.5 kg | 255 kg | 243.8 | 5 | |
| 2021-06-26 | Summer Power Fest | USAPL | 84 | 76.9 kg | 92.5 kg | 57.5 kg | 102.5 kg | 252.5 kg | 242.7 | 1 | |
| 2018-10-27 | Pure Fitness Series Meet 5 | USAPL | 84 | 74 kg | 95 kg | 60 kg | 112.5 kg | 267.5 kg | 262.4 | 1 | |
| 2017-12-16 | Pure Fitness Open December | USAPL | 72 | 71.9 kg | 92.5 kg | 55 kg | 107.5 kg | 255 kg | 254.1 | 2 | |
| 1985-05-11 | Women's Nationals | ADFPA | 53 | 53 kg | 122.5 kg | 57.5 kg | 122.5 kg | 302.5 kg | 363.9 | 8 | |
| 1985-03-02 | Womens State Meet | ADFPA | 53 | 53 kg | 111.1 kg | 56.7 kg | 124.7 kg | 292.6 kg | 352.0 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 50.0% | Squat stronger than 50.0% of 84kg female lifters |
| Bench Press | 35.0% | Bench Press stronger than 35.0% of 84kg female lifters |
| Deadlift | 24.7% | Deadlift stronger than 24.7% of 84kg female lifters |
| Total | 45.4% | Total stronger than 45.4% of 84kg female lifters |
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About Tonya Lambeth
Tonya Lambeth is competitive powerlifter who has competed in 6 sanctioned meets since 1985. Tonya Lambeth has competed under USAPL, ADFPA federations.
Career best competition total: 302.5 kg with a DOTS score of 363.90. Individual lift PRs: 122.5 kg squat, 60.0 kg bench press, 124.7 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.