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Daniella Melo

USA Female Elite

Daniella Melo (born September 26, 1998) is an American powerlifter, who secured first place at the 2018 IPF World Classic Powerlifting Championship in Calgary. In 2019, she secured silver medal after securing the same total as first place's Amanda Lawrence, but lost due to higher body weight (83.05 vs 83.55 kg). At the championship, she has set up new world record in bench press.

Vital Statistics

Daniella Melo is a USA powerlifter with a best competition total of 613.0 kg and a best DOTS of 565.50.

Best total
613 kg
Best DOTS
565.50
Competition context
84 kg class, IPF, Raw
Meet count
17 sanctioned meets
Records held
2
Born
Born
Best Squat
230 kg
Best Bench
138 kg
Best Deadlift
246 kg
Best Total
613 kg
Best DOTS
565.50
Best Wilks
548.11
Meet Count
17
Years Active
9+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 230 kg 83.6 kg World Classic Powerlifting Championships 2019-06-04 84
Bench Press 138 kg 88.0 kg Mega Nationals 2022-06-08 90
Deadlift 246 kg 83.6 kg World Classic Powerlifting Championships 2019-06-04 84
Total 613 kg 83.6 kg World Classic Powerlifting Championships 2019-06-04 84

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2016-07-23 5th Annual Central Florida Powerlifting Championships 180 kg 105 kg 205 kg 490 kg
2016-10-13 Raw Nationals 187.5 kg 105 kg 205 kg 497.5 kg
2017-03-04 Arnold Slingshot Pro American 195 kg 115 kg 210 kg 520 kg
2017-06-14 World Classic Powerlifting Championships 206.5 kg 117.5 kg 207.5 kg 531.5 kg
2017-10-10 Raw National Championships 202.5 kg 120 kg 210 kg 532.5 kg
2018-03-03 The Arnold SBD Pro American 222.5 kg 122.5 kg 227.5 kg 572.5 kg
2018-10-11 Raw Nationals 227.5 kg 136 kg 238 kg 601.5 kg
2019-06-04 World Classic Powerlifting Championships 230 kg 137 kg 246 kg 613 kg

Daniella Melo's best total of 613kg places her above the 99th percentile of all 84kg Raw lifters ever recorded (29,147 entries).

Competition History

17 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-04-03 Classic Open Nationals AMP 69 68.7 kg 157.5 kg 95 kg 202.5 kg 455 kg 465.2 10
2025-04-02 Second Annual I Decided For Powerlifting America Classic Open Closed Invitational Qualifier AMP 76 72.0 kg 25 kg 25 kg 65 kg 115 kg 114.5 2
2023-06-03 Carolina Primetime Pro Qualifier USAPL - 91.3 kg 202.5 kg 125 kg 215 kg 542.5 kg 480.6 7
2023-03-05 Arnold Pro-Am - Pro USAPL - 82.4 kg 192.5 kg 125 kg 220 kg 537.5 kg 499.1 4
2022-11-05 Corrupted Strength Classic USAPL 90 87.2 kg 190 kg 115 kg 205 kg 510 kg 461.2 1
2022-06-08 Mega Nationals USAPL 90 88.0 kg 207.5 kg 138 kg 225 kg 570.5 kg 513.9 1
2022-04-30 Squats and Science Spring Fling USAPL 90 89.1 kg 200 kg 127.5 kg 215 kg 542.5 kg 485.8 1
2019-06-04 World Classic Powerlifting Championships IPF 84 83.6 kg 230 kg 137 kg 246 kg 613 kg 565.5 2
2019-03-02 Arnold SBD Pro American USAPL 84 83.9 kg 215 kg 130 kg 235 kg 580 kg 534.1 1
2018-10-11 Raw Nationals USAPL 84 83.5 kg 227.5 kg 136 kg 238 kg 601.5 kg 555.1 1
2018-06-06 World Classic Powerlifting Championships IPF 84 83.3 kg 213 kg 127.5 kg 230.5 kg 571 kg 527.5 1
2018-03-03 The Arnold SBD Pro American USAPL 84 83.7 kg 222.5 kg 122.5 kg 227.5 kg 572.5 kg 527.6 1
2017-10-10 Raw National Championships USAPL 84 83.8 kg 202.5 kg 120 kg 210 kg 532.5 kg 490.6 1
2017-06-14 World Classic Powerlifting Championships IPF 84 83.0 kg 206.5 kg 117.5 kg 207.5 kg 531.5 kg 491.8 1
2017-03-04 Arnold Slingshot Pro American NAPF 84 83.8 kg 195 kg 115 kg 210 kg 520 kg 479.1 1
2016-10-13 Raw Nationals USAPL 84 83 kg 187.5 kg 105 kg 205 kg 497.5 kg 460.4 2
2016-07-23 5th Annual Central Florida Powerlifting Championships USAPL 84 82.2 kg 180 kg 105 kg 205 kg 490 kg 455.6 1

Records Held

531.5 kg
Total · 84 kg · Raw
2017-06-14
206.5 kg
Squat · 84 kg · Raw
2017-06-14

Strength Fingerprint

How Daniella Melo's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
99th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 37.5% avg 35.9%
Bench 22.5% avg 20.2%
Deadlift 40.1% avg 43.9%

population average

Deadlift-lags profile

Deadlift makes up 40.1% of Daniella Melo's total; the average female raw lifter's deadlift contributes 43.9%.

Career Stage

84kg Raw lifters

Daniella Melo, 27

This cohort typically peaks at 23. At 27, Daniella Melo competes 4 years past the statistical peak, among the 73% of lifters still competing at 27.

Athletes With Similar Stats

Poland
DOTS: 672.8
704.5 kg total
Germany
DOTS: 662.4
685 kg total
Canada
DOTS: 651.6
701 kg total
Russia
DOTS: 638.4
655 kg total

Explore Further

About Daniella Melo

Daniella Melo is competitive powerlifter who has competed in 17 sanctioned meets since 2016. Daniella Melo has competed under AMP, USAPL, IPF, NAPF federations.

Career best competition total: 613.0 kg with a DOTS score of 565.50. Individual lift PRs: 230.0 kg squat, 138.0 kg bench press, 246.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.