Ayla Thurstan
Vital Statistics
Ayla Thurstan is a USA powerlifter with a best competition total of 535.0 kg and a best DOTS of 499.50.
- Best total
- 535 kg
- Best DOTS
- 499.50
- Competition context
- 84 kg class, USAPL, Raw
- Meet count
- 12 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 185 kg | 81.5 kg | MA and RI State Championships | 2020-12-12 | 84 |
| Bench Press | 132.5 kg | 81.5 kg | MA and RI State Championships | 2020-12-12 | 84 |
| Deadlift | 217.5 kg | 81.5 kg | MA and RI State Championships | 2020-12-12 | 84 |
| Total | 535 kg | 81.5 kg | MA and RI State Championships | 2020-12-12 | 84 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-06-24 | Connecticut States | 152.0 kg | 95.3 kg | 165.6 kg | 412.8 kg |
| 2018-05-06 | Connecticut State Championship and May Showdown | 157.5 kg | 115 kg | 165 kg | 437.5 kg |
| 2018-10-11 | Raw Nationals | 160 kg | 120 kg | 177.5 kg | 457.5 kg |
| 2019-04-12 | Collegiate Nationals | 167.5 kg | 128 kg | 197.5 kg | 493 kg |
| 2019-06-04 | World Classic Powerlifting Championships | 167.5 kg | 128.5 kg | 205 kg | 501 kg |
| 2019-10-16 | Raw Nationals | 175 kg | 127.5 kg | 210 kg | 512.5 kg |
| 2020-12-12 | MA and RI State Championships | 185 kg | 132.5 kg | 217.5 kg | 535 kg |
Ayla Thurstan's best total of 535kg places her above the 99th percentile of all 84kg Raw lifters ever recorded (29,147 entries).
Competition History
12 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020-12-12 | MA and RI State Championships | USAPL | 84 | 81.5 kg | 185 kg | 132.5 kg | 217.5 kg | 535 kg | 499.5 | 1 | |
| 2019-10-16 | Raw Nationals | USAPL | 84 | 82.8 kg | 175 kg | 127.5 kg | 210 kg | 512.5 kg | 474.9 | 2 | |
| 2019-06-04 | World Classic Powerlifting Championships | IPF | 84 | 81.6 kg | 167.5 kg | 128.5 kg | 205 kg | 501 kg | 467.6 | 1 | |
| 2019-04-12 | Collegiate Nationals | USAPL | 84 | 78.3 kg | 167.5 kg | 128 kg | 197.5 kg | 493 kg | 469.7 | 1 | |
| 2019-03-02 | Arnold Titan Pro Bench Bash | USAPL | 72 | 71.7 kg | - | 127.5 kg | - | 127.5 kg | 127.2 | 2 | |
| 2018-10-11 | Raw Nationals | USAPL | 72 | 71 kg | 160 kg | 120 kg | 177.5 kg | 457.5 kg | 459.0 | 2 | |
| 2018-05-06 | Connecticut State Championship and May Showdown | USAPL | 72 | 71 kg | 157.5 kg | 115 kg | 165 kg | 437.5 kg | 438.9 | 1 | |
| 2017-10-10 | Raw National Championships | USAPL | 72 | 71.2 kg | 142.5 kg | 95 kg | 157.5 kg | 395 kg | 395.6 | 2 | |
| 2017-09-30 | CT Bench Press Against Breast Cancer | USAPL | 84 | 74.4 kg | - | 92.5 kg | - | 92.5 kg | 90.5 | 1 | |
| 2017-08-19 | Northeast Regional Championships | USAPL | 72 | 71.5 kg | 142.5 kg | 95 kg | 167.5 kg | 405 kg | 404.8 | 1 | |
| 2017-07-22 | Connecticut Summer Showdown | USAPL | 84 | 75.8 kg | 150 kg | 92.5 kg | 152.5 kg | 395 kg | 382.6 | 1 | |
| 2017-06-24 | Connecticut States | RPS | 75 | 74.3 kg | 152.0 kg | 95.3 kg | 165.6 kg | 412.8 kg | 404.0 | 1 |
Records Held
Strength Fingerprint
How Ayla Thurstan's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Bench-dominant profile
Bench press makes up 24.8% of Ayla Thurstan's total; the average female raw lifter's bench press contributes 20.2%.
Career Stage
84kg Raw lifters
At 23, Ayla Thurstan was at the statistical peak age for this cohort (23).
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About Ayla Thurstan
Ayla Thurstan is competitive powerlifter who has competed in 12 sanctioned meets since 2017. Ayla Thurstan has competed under USAPL, IPF, RPS federations.
Career best competition total: 535.0 kg with a DOTS score of 499.50. Individual lift PRs: 185.0 kg squat, 132.5 kg bench press, 217.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.