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Kathryn Johnson
USA
Female
Best Squat
86.2 kg
Best Bench
68.0 kg
Best Deadlift
86.2 kg
Best Total
235.9 kg
Best DOTS
350.22
Best Wilks
361.35
Meet Count
23
Years Active
3+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 86.2 kg | 38.2 kg | 3AD1 State Championship Final | 2026-03-19 | 44.2 |
| Bench Press | 68.0 kg | 38.2 kg | 3AD1 State Championship Final | 2026-03-19 | 44.2 |
| Deadlift | 86.2 kg | 39.0 kg | EC Girls 1 | 2026-01-22 | 44.2 |
| Total | 235.9 kg | 38.2 kg | 3AD1 State Championship Final | 2026-03-19 | 44.2 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-01-12 | EC Girls 1 | 70.3 kg | 34.0 kg | 68.0 kg | 172.4 kg |
| 2023-01-19 | EC Girls 2 | 72.6 kg | 36.3 kg | 68.0 kg | 176.9 kg |
| 2023-02-15 | EC Girls 4 | 79.4 kg | 34.0 kg | 72.6 kg | 186.0 kg |
| 2024-01-10 | HD Girls 1 | 86.2 kg | 43.1 kg | 74.8 kg | 204.1 kg |
| 2024-02-01 | EC Girls 2 | 83.9 kg | 45.4 kg | 79.4 kg | 208.7 kg |
| 2026-01-22 | EC Girls 1 | 77.1 kg | 54.4 kg | 86.2 kg | 217.7 kg |
| 2026-02-05 | EC Girls 2 | 83.9 kg | 59.0 kg | 83.9 kg | 226.8 kg |
| 2026-02-18 | EC Girls 3 | 81.7 kg | 63.5 kg | 83.9 kg | 229.1 kg |
| 2026-03-19 | 3AD1 State Championship Final | 86.2 kg | 68.0 kg | 81.7 kg | 235.9 kg |
's best total of 235.9kg places her above the 96th percentile of all 44.2kg Raw lifters ever recorded (233 entries).
Competition History
23 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-26 | High School Nationals | USAPL | 44 | 39.0 kg | 70 kg | 45 kg | 75 kg | 190 kg | 282.1 | 5 | |
| 2026-03-19 | 3AD1 State Championship Final | THSWPA | 44.2 | 38.2 kg | 86.2 kg | 68.0 kg | 81.7 kg | 235.9 kg | 350.2 | 11 | |
| 2026-02-25 | 3A Large Regional Meet | THSWPA | 44.2 | 38.5 kg | 77.1 kg | 61.2 kg | 81.7 kg | 220.0 kg | 326.6 | 1 | |
| 2026-02-21 | Capital City Classic | USAPL | 44 | 39.0 kg | 70 kg | 40 kg | 72.5 kg | 182.5 kg | 271.0 | 1 | |
| 2026-02-18 | EC Girls 3 | THSWPA | 44.2 | 38.6 kg | 81.7 kg | 63.5 kg | 83.9 kg | 229.1 kg | 340.1 | 1 | |
| 2026-02-05 | EC Girls 2 | THSWPA | 44.2 | 38.3 kg | 83.9 kg | 59.0 kg | 83.9 kg | 226.8 kg | 336.8 | 1 | |
| 2026-01-31 | Aggie Showdown | USAPL | 44 | 38.9 kg | 70 kg | - | 70 kg | - | - | DQ | |
| 2026-01-22 | EC Girls 1 | THSWPA | 44.2 | 39.0 kg | 77.1 kg | 54.4 kg | 86.2 kg | 217.7 kg | 323.3 | 1 | |
| 2025-02-27 | Unequipped Region 4 Meet | THSWPA | 44.2 | 39.4 kg | 70.3 kg | 40.8 kg | - | - | - | DQ | |
| 2025-02-12 | EC Girls 3 | THSWPA | 44.2 | 39.2 kg | 72.6 kg | 40.8 kg | 74.8 kg | 188.2 kg | 279.5 | 1 | |
| 2025-01-29 | HD Girls 2 | THSWPA | 44.2 | 40.4 kg | 68.0 kg | 38.6 kg | 72.6 kg | 179.2 kg | 264.1 | 1 | |
| 2025-01-15 | HD Girls 1 | THSWPA | 44.2 | 40.4 kg | 70.3 kg | 40.8 kg | 70.3 kg | 181.4 kg | 267.4 | 1 | |
| 2024-03-14 | Unequipped State Championships Final | THSWPA | 44.2 | 39.4 kg | 72.6 kg | 34.0 kg | 70.3 kg | 176.9 kg | 262.7 | 7 | |
| 2024-03-06 | Region 4 Unequipped | THSWPA | 44.2 | 38.7 kg | 72.6 kg | 36.3 kg | 68.0 kg | 176.9 kg | 262.7 | 1 | |
| 2024-02-15 | EC Girls 3 | THSWPA | 44.2 | 38.3 kg | 68.0 kg | 36.3 kg | 65.8 kg | 170.1 kg | 252.6 | 2 | |
| 2024-02-01 | EC Girls 2 | THSWPA | 44.2 | 39.0 kg | 83.9 kg | 45.4 kg | 79.4 kg | 208.7 kg | 309.8 | 1 | |
| 2024-01-10 | HD Girls 1 | THSWPA | 44.2 | 39.6 kg | 86.2 kg | 43.1 kg | 74.8 kg | 204.1 kg | 303.1 | 1 | |
| 2023-03-04 | Region 4 3A Regional Meet | THSWPA | 44.2 | 38.6 kg | 68.0 kg | 43.1 kg | - | - | - | DQ | |
| 2023-02-15 | EC Girls 4 | THSWPA | 44.2 | 39.0 kg | 79.4 kg | 34.0 kg | 72.6 kg | 186.0 kg | 276.1 | 2 | |
| 2023-02-14 | EC Girls 3 | THSWPA | 44.2 | 38.3 kg | 68.0 kg | 36.3 kg | 65.8 kg | 170.1 kg | 252.6 | 2 | |
| 2023-02-01 | HD League 3 Girls | THSWPA | 44.2 | 37.8 kg | 68.0 kg | 34.0 kg | 68.0 kg | 170.1 kg | 252.6 | 4 | |
| 2023-01-19 | EC Girls 2 | THSWPA | 44.2 | 37.5 kg | 72.6 kg | 36.3 kg | 68.0 kg | 176.9 kg | 262.7 | 2 | |
| 2023-01-12 | EC Girls 1 | THSWPA | 44.2 | 37.3 kg | 70.3 kg | 34.0 kg | 68.0 kg | 172.4 kg | 255.9 | 2 |
Career Stage
all Raw lifters
, 19
Lifters in this cohort typically peak at age 22. At 19, is statistically 3 years from peak strength.
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About Kathryn Johnson
Kathryn Johnson is competitive powerlifter who has competed in 23 sanctioned meets since 2023. Kathryn Johnson has competed under USAPL, THSWPA federations.
Career best competition total: 235.9 kg with a DOTS score of 350.22. Individual lift PRs: 86.2 kg squat, 68.0 kg bench press, 86.2 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.