Kaelli Gehrung
Vital Statistics
Kaelli Gehrung is a USA powerlifter with a best competition total of 387.5 kg and a best DOTS of 396.36.
- Best total
- 387.5 kg
- Best DOTS
- 396.36
- Competition context
- 75 kg class, USAPL, Raw
- Meet count
- 5 sanctioned meets
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 145 kg | 68.6 kg | Maine State Championship | 2024-03-23 | 75 |
| Bench Press | 97.5 kg | 68.6 kg | Maine State Championship | 2024-03-23 | 75 |
| Deadlift | 147.5 kg | 68.5 kg | Massachusetts State Championships | 2024-11-23 | 75 |
| Total | 387.5 kg | 68.6 kg | Maine State Championship | 2024-03-23 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-07-16 | Odyssey Barbell Summer Open | 117.5 kg | 72.5 kg | 127.5 kg | 317.5 kg |
| 2023-01-07 | Odyssey Barbell Winter Open | 127.5 kg | 85 kg | 140 kg | 352.5 kg |
| 2023-11-11 | Maine Event: Harvest Moon Classic | 137.5 kg | 87.5 kg | 142.5 kg | 367.5 kg |
| 2024-03-23 | Maine State Championship | 145 kg | 97.5 kg | 145 kg | 387.5 kg |
Kaelli Gehrung's best total of 387.5kg places her above the 89th percentile of all 75kg Raw lifters ever recorded (37,178 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-11-23 | Massachusetts State Championships | USAPL | 75 | 68.5 kg | 142.5 kg | 95 kg | 147.5 kg | 385 kg | 394.1 | G | |
| 2024-03-23 | Maine State Championship | USAPL | 75 | 68.6 kg | 145 kg | 97.5 kg | 145 kg | 387.5 kg | 396.4 | 1 | |
| 2023-11-11 | Maine Event: Harvest Moon Classic | USAPL | 75 | 70.5 kg | 137.5 kg | 87.5 kg | 142.5 kg | 367.5 kg | 370.3 | 1 | |
| 2023-01-07 | Odyssey Barbell Winter Open | USAPL | 67.5 | 67.3 kg | 127.5 kg | 85 kg | 140 kg | 352.5 kg | 364.7 | 1 | |
| 2022-07-16 | Odyssey Barbell Summer Open | USAPL | 67.5 | 66.9 kg | 117.5 kg | 72.5 kg | 127.5 kg | 317.5 kg | 329.5 | 1 |
Records Held
Strength Fingerprint
How Kaelli Gehrung's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 37.8% of Kaelli Gehrung's total; the average female raw lifter's deadlift contributes 43.9%.
Career Stage
75kg Raw lifters
This cohort typically peaks at 23. At 25, Kaelli Gehrung competes 2 years past the statistical peak, among the 99% of lifters still competing at 25.
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About Kaelli Gehrung
Kaelli Gehrung is competitive powerlifter who has competed in 5 sanctioned meets since 2022. Kaelli Gehrung has competed under USAPL federation.
Career best competition total: 387.5 kg with a DOTS score of 396.36. Individual lift PRs: 145.0 kg squat, 97.5 kg bench press, 147.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.