Skip to main content
Yasmina Juliette Havnen
Norway
Female
Best Squat
240 kg
Best Bench
156 kg
Best Deadlift
206 kg
Best Total
601 kg
Best DOTS
600.65
Best Wilks
589.34
Meet Count
39
Years Active
9+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 240 kg | 71.5 kg | NM utstyr | 2026-06-20 | 76 |
| Bench Press | 156 kg | 71.5 kg | NM utstyr | 2026-06-20 | 76 |
| Deadlift | 206 kg | 68.7 kg | World Junior and Sub-Juniors Powerlifting Championships | 2025-08-25 | 69 |
| Total | 601 kg | 71.5 kg | NM utstyr | 2026-06-20 | 76 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-03-27 | Klubbstevne | 95 kg | 52.5 kg | 105 kg | 252.5 kg |
| 2017-04-28 | NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt | 105 kg | 55 kg | 120 kg | 280 kg |
| 2017-09-02 | Klubbmesterskap | 110 kg | 57.5 kg | 130 kg | 297.5 kg |
| 2017-11-25 | NM styrkeløft ungdom junior og veteran | 135 kg | 70 kg | 135 kg | 340 kg |
| 2018-09-08 | Klubbmesterskap | 142.5 kg | 85 kg | 140 kg | 367.5 kg |
| 2018-11-24 | NM Styrkeløft utstyr ungdom junior og veteran | 150 kg | 87.5 kg | 142.5 kg | 380 kg |
| 2021-06-26 | NM styrkeløft utstyr | 167.5 kg | 90 kg | 152.5 kg | 410 kg |
| 2022-06-22 | Skien Atletklubb NM styrkeløft utstyr | 185 kg | 100 kg | 165 kg | 450 kg |
| 2023-05-02 | European Equipped Powerlifting Championships | 202.5 kg | 112.5 kg | 175 kg | 490 kg |
| 2023-06-17 | KK-67 NM styrkeløft utstyr | 210 kg | 120 kg | 185 kg | 515 kg |
| 2024-05-07 | European Open Junior and Sub-Junior Equipped Powerlifting Championships | 215 kg | 132.5 kg | 195 kg | 542.5 kg |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships | 222.5 kg | 145 kg | 192.5 kg | 560 kg |
| 2024-09-14 | Ganddal AK Sandnes AK NM Styrkeløft utstyr | 215 kg | 147.5 kg | 200 kg | 562.5 kg |
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships | 225 kg | 150 kg | 206 kg | 581 kg |
| 2026-05-01 | European Equipped Powerlifting Championships | 235 kg | 145 kg | 205 kg | 585 kg |
| 2026-06-20 | NM utstyr | 240 kg | 156 kg | 205 kg | 601 kg |
Competition History
39 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-20 | NM utstyr | NSF | 76 | 71.5 kg | 240 kg | 156 kg | 205 kg | 601 kg | 600.7 | 1 | |
| 2026-05-01 | European Equipped Powerlifting Championships | EPF | 76 | 70.8 kg | 235 kg | 145 kg | 205 kg | 585 kg | 587.9 | 1 | |
| 2025-10-26 | NM styrkeløft Utstyrsfritt | NSF | 69 | 68.3 kg | 155 kg | 87.5 kg | 180 kg | 422.5 kg | 433.3 | 3 | |
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships | IPF | 69 | 68.7 kg | 225 kg | 150 kg | 206 kg | 581 kg | 594.0 | 1 | |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | IPF | 76 | 69.7 kg | - | 142.5 kg | - | 142.5 kg | 144.4 | 2 | |
| 2025-05-02 | European Equipped Open & Juniors Powerlifting Championship | EPF | 69 | 68.0 kg | 205 kg | 145 kg | 200 kg | 550 kg | 565.6 | 3 | |
| 2024-12-14 | Julestevne Drammen SI | NSF | 76 | 69.1 kg | 155 kg | 90 kg | 185 kg | 430 kg | 438.1 | 1 | |
| 2024-09-14 | Ganddal AK Sandnes AK NM Styrkeløft utstyr | NSF | 69 | 68.6 kg | 215 kg | 147.5 kg | 200 kg | 562.5 kg | 575.3 | 2 | |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships | IPF | 69 | 68.5 kg | 222.5 kg | 145 kg | 192.5 kg | 560 kg | 573.5 | 1 | |
| 2024-05-07 | European Open Junior and Sub-Junior Equipped Powerlifting Championships | EPF | 69 | 68.7 kg | 215 kg | 132.5 kg | 195 kg | 542.5 kg | 554.5 | 1 | |
| 2024-03-09 | Sande KK Styrkeløftregion Østafjell RM styrkeløft utstyr | NSF | 69 | 68.3 kg | 205 kg | 120 kg | 190 kg | 515 kg | 528.1 | 1 | |
| 2023-10-21 | SPUVI RM benkpress utstyr region Østafjell | NSF | 69 | 68.4 kg | - | 120 kg | - | 120 kg | 123.0 | 1 | |
| 2023-08-24 | World Junior and Sub-Junior Equipped Championships | IPF | 69 | 67.8 kg | 207.5 kg | 115 kg | 187.5 kg | 510 kg | 525.2 | 1 | |
| 2023-06-17 | KK-67 NM styrkeløft utstyr | NSF | 69 | 67.4 kg | 210 kg | 120 kg | 185 kg | 515 kg | 532.1 | 3 | |
| 2023-05-02 | European Equipped Powerlifting Championships | EPF | 69 | 67.7 kg | 202.5 kg | 112.5 kg | 175 kg | 490 kg | 504.9 | 1 | |
| 2023-03-25 | Drammen SI NM benkpress utstyrsfritt | NSF | 69 | 68.4 kg | - | 85 kg | - | 85 kg | 87.1 | 2 | |
| 2022-11-25 | European Classic Powerlifting Championships | EPF | 69 | 67.6 kg | 152.5 kg | 82.5 kg | 170 kg | 405 kg | 417.7 | 16 | |
| 2022-06-22 | Skien Atletklubb NM styrkeløft utstyr | NSF | 69 | 67.5 kg | 185 kg | 100 kg | 165 kg | 450 kg | 464.8 | 5 | |
| 2022-04-21 | NM styrkeløft utstyrsfritt ungdom junior veteran | NSF | 69 | 67.6 kg | 147.5 kg | 80 kg | 162.5 kg | 390 kg | 402.4 | 2 | |
| 2021-11-27 | NM benkpress utstyrsfritt | NSF | 69 | 67.2 kg | - | 80 kg | - | 80 kg | 82.8 | 1 | |
| 2021-09-02 | NM styrkeløft utstyrsfritt ung jun og veteran | NSF | 69 | 66.4 kg | 145 kg | 75 kg | 155 kg | 375 kg | 390.9 | 1 | |
| 2021-06-26 | NM styrkeløft utstyr | NSF | 69 | 67.4 kg | 167.5 kg | 90 kg | 152.5 kg | 410 kg | 423.6 | 4 | |
| 2020-02-15 | RM styrkeløft utstyrsfritt Region Østafjell | NSF | 72 | 64.5 kg | 135 kg | 70 kg | 145 kg | 350 kg | 371.1 | 1 | |
| 2019-12-07 | NM Benkpress utstyrsfritt | NSF | 72 | 65.3 kg | - | 70 kg | - | 70 kg | 73.7 | 2 | |
| 2019-09-13 | Nordisk styrkeløft utstyrsfritt ungdom og junior | NSF | 72 | 66.1 kg | 125 kg | 67.5 kg | 150 kg | 342.5 kg | 357.8 | 1 | |
| 2019-05-11 | RM Østafjell benkpress utstyr / utstyrsfritt | NSF | 72 | 63.7 kg | - | 65 kg | - | 65 kg | 69.4 | 1 | |
| 2019-04-25 | NM styrkeløft utstyrsfritt ungdom junior og veter | NSF | 72 | 66.2 kg | 120 kg | 62.5 kg | 142.5 kg | 325 kg | 339.5 | 1 | |
| 2019-03-23 | NM benkpress utstyr | NSF | 72 | 65.2 kg | - | 77.5 kg | - | 77.5 kg | 81.7 | 1 | |
| 2019-02-16 | RM Østafjell Styrkeløft utstyrsfritt | NSF | 72 | 66.2 kg | 122.5 kg | 65 kg | 150 kg | 337.5 kg | 352.4 | 1 | |
| 2018-11-24 | NM Styrkeløft utstyr ungdom junior og veteran | NSF | 72 | 68 kg | 150 kg | 87.5 kg | 142.5 kg | 380 kg | 390.7 | 1 | |
| 2018-09-08 | Klubbmesterskap | NSF | 72 | 69.1 kg | 142.5 kg | 85 kg | 140 kg | 367.5 kg | 374.3 | 1 | |
| 2018-03-24 | NM benkpress utstyr | NSF | 72 | 65 kg | - | 80 kg | - | 80 kg | 84.4 | 1 | |
| 2017-12-02 | Bp cup 4 runde | NSF | 72 | 66.7 kg | - | 55 kg | - | 55 kg | 57.2 | 1 | |
| 2017-11-25 | NM styrkeløft ungdom junior og veteran | NSF | 72 | 66.8 kg | 135 kg | 70 kg | 135 kg | 340 kg | 353.1 | 2 | |
| 2017-09-30 | RM Benkpress utstyrsfritt | NSF | 72 | 68.3 kg | - | 57.5 kg | - | 57.5 kg | 59.0 | 1 | |
| 2017-09-02 | Klubbmesterskap | NSF | 72 | 69.9 kg | 110 kg | 57.5 kg | 130 kg | 297.5 kg | 301.0 | 1 | |
| 2017-05-20 | Styrkeløftregion Østafjells Benk-Cup Runde 2 | NSF | 72 | 68 kg | - | 52.5 kg | - | 52.5 kg | 54.0 | 1 | |
| 2017-04-28 | NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt | NSF | 72 | 68.7 kg | 105 kg | 55 kg | 120 kg | 280 kg | 286.1 | 5 | |
| 2017-03-27 | Klubbstevne | NSF | 72 | 66.2 kg | 95 kg | 52.5 kg | 105 kg | 252.5 kg | 263.8 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 69kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 69kg female lifters |
| Deadlift | 97.9% | Deadlift stronger than 97.9% of 69kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 69kg female lifters |
Athletes With Similar Stats
Share This Athlete
Explore Further
About Yasmina Juliette Havnen
Yasmina Juliette Havnen is competitive powerlifter who has competed in 39 sanctioned meets since 2017. Yasmina Juliette Havnen has competed under NSF, EPF, IPF federations.
Career best competition total: 601.0 kg with a DOTS score of 600.65. Individual lift PRs: 240.0 kg squat, 156.0 kg bench press, 206.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.