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Kimberly Bondad
USA
Female
Best Squat
92.5 kg
Best Bench
50 kg
Best Deadlift
125 kg
Best Total
267.5 kg
Best DOTS
330.51
Best Wilks
338.49
Meet Count
2
Years Active
1+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 92.5 kg | 51 kg | Mid-West & Central Region Championships | 2016-11-05 | 52 |
| Bench Press | 50 kg | 51 kg | Mid-West & Central Region Championships | 2016-11-05 | 52 |
| Deadlift | 125 kg | 51 kg | Mid-West & Central Region Championships | 2016-11-05 | 52 |
| Total | 267.5 kg | 51 kg | Mid-West & Central Region Championships | 2016-11-05 | 52 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-09-19 | Pure Fitness Open | 90 kg | 45 kg | 112.5 kg | 247.5 kg |
| 2016-11-05 | Mid-West & Central Region Championships | 92.5 kg | 50 kg | 125 kg | 267.5 kg |
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016-11-05 | Mid-West & Central Region Championships | USAPL | 52 | 51 kg | 92.5 kg | 50 kg | 125 kg | 267.5 kg | 330.5 | 2 | |
| 2015-09-19 | Pure Fitness Open | USAPL | 52 | 49.5 kg | 90 kg | 45 kg | 112.5 kg | 247.5 kg | 312.4 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 50.0% | Squat stronger than 50.0% of 52kg female lifters |
| Bench Press | 43.8% | Bench Press stronger than 43.8% of 52kg female lifters |
| Deadlift | 64.3% | Deadlift stronger than 64.3% of 52kg female lifters |
| Total | 69.6% | Total stronger than 69.6% of 52kg female lifters |
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About Kimberly Bondad
Kimberly Bondad is competitive powerlifter who has competed in 2 sanctioned meets since 2015. Kimberly Bondad has competed under USAPL federation.
Career best competition total: 267.5 kg with a DOTS score of 330.51. Individual lift PRs: 92.5 kg squat, 50.0 kg bench press, 125.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.