Khoder El Sen
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 270 kg | 127.3 kg | Arab Cup | 2023-07-18 | 120+ |
| Bench Press | 232.5 kg | 130.6 kg | West Asian Bench Press Cup | 2025-08-22 | 120+ |
| Deadlift | 280 kg | 127.3 kg | Arab Cup | 2023-07-18 | 120+ |
| Total | 770 kg | 127.3 kg | Arab Cup | 2023-07-18 | 120+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-05-21 | World Bench Press Championships | - | 197.5 kg | - | 197.5 kg |
| 2023-07-18 | Arab Cup | 270 kg | 220 kg | 280 kg | 770 kg |
's best total of 770kg places him above the 85th percentile of all 120+kg Raw lifters ever recorded (25,390 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-08-22 | West Asian Bench Press Cup | AsianPF | 120+ | 130.6 kg | - | 232.5 kg | - | 232.5 kg | 130.0 | 1 | |
| 2023-07-18 | Arab Cup | IPF | 120+ | 127.3 kg | 270 kg | 220 kg | 280 kg | 770 kg | 433.9 | 1 | |
| 2022-05-21 | World Bench Press Championships | IPF | 120 | 117.6 kg | - | 197.5 kg | - | 197.5 kg | 114.2 | 5 |
Career Stage
120+kg Raw lifters
This cohort typically peaks at 25. At 45, competes 20 years past the statistical peak, among the 39% of lifters still competing at 45.
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About Khoder El Sen
Khoder El Sen is competitive powerlifter who has competed in 3 sanctioned meets since 2022. Khoder El Sen has competed under AsianPF, IPF federations.
Career best competition total: 770.0 kg with a DOTS score of 433.92. Individual lift PRs: 270.0 kg squat, 232.5 kg bench press, 280.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.