Christina Appleby-Phillips
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 155 kg | 80.2 kg | Western European Championships | 2017-09-14 | 84 |
| Bench Press | 122.5 kg | 80.4 kg | Commonwealth Championships | 2019-09-15 | 84 |
| Deadlift | 195 kg | 80.4 kg | Women's British Classic | 2020-03-08 | 84 |
| Total | 465 kg | 80.4 kg | Women's British Classic | 2020-03-08 | 84 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-09-17 | Women's British Classic Championship | 155 kg | 102.5 kg | 180 kg | 437.5 kg |
| 2017-09-14 | Western European Championships | 155 kg | 106 kg | 177.5 kg | 438.5 kg |
| 2019-04-27 | Welsh Championships | 145 kg | 117.5 kg | 187.5 kg | 450 kg |
| 2019-09-15 | Commonwealth Championships | 145 kg | 122.5 kg | 190 kg | 457.5 kg |
| 2020-03-08 | Women's British Classic | 150 kg | 120 kg | 195 kg | 465 kg |
's best total of 465kg places her above the 95th percentile of all 84kg Raw lifters ever recorded (29,324 entries).
Competition History
17 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-05-18 | World Classic & Equipped Bench Press Championships | IPF | 84 | 80.7 kg | - | 117.5 kg | - | 117.5 kg | 110.2 | 2 | |
| 2025-02-16 | British Classic Bench Press Championships | BP | 84 | 81.6 kg | - | 112.5 kg | - | 112.5 kg | 105.0 | 1 | |
| 2024-11-30 | North West Championships and Bench | EPA | 84 | 80.9 kg | - | 110 kg | - | 110 kg | 103.1 | G | |
| 2024-01-20 | North Midlands Bench Press Championships | EPA | - | - | - | - | - | - | - | NS | |
| 2020-03-08 | Women's British Classic | BP | 84 | 80.4 kg | 150 kg | 120 kg | 195 kg | 465 kg | 437.1 | 4 | |
| 2020-02-23 | British Classic Bench Press Championships | BP | 84 | 82 kg | - | 120 kg | - | 120 kg | 111.7 | 1 | |
| 2019-09-15 | Commonwealth Championships | CommonwealthPF | 84 | 80.4 kg | 145 kg | 122.5 kg | 190 kg | 457.5 kg | 430.0 | 2 | |
| 2019-04-27 | Welsh Championships | WelshPA | 84 | 81.1 kg | 145 kg | 117.5 kg | 187.5 kg | 450 kg | 421.2 | 1 | |
| 2019-02-23 | British Classic Bench Press Championships | BP | 84 | 80.8 kg | - | 112.5 kg | - | 112.5 kg | 105.5 | 4 | |
| 2018-08-09 | European Classic Bench Press Championships | EPF | 84 | 79.9 kg | - | 105 kg | - | 105 kg | 99.0 | 4 | |
| 2018-06-23 | English Bench Press Championships | EPA | 84 | 80 kg | - | 112.5 kg | - | 112.5 kg | 106.0 | 1 | |
| 2018-05-14 | World Classic Bench Press Championships | IPF | 84 | 79.7 kg | - | 112.5 kg | - | 112.5 kg | 106.2 | 5 | |
| 2018-02-18 | British Classic Bench Press Championships | BP | 84 | 79.3 kg | - | 107.5 kg | - | 107.5 kg | 101.7 | 1 | |
| 2017-09-14 | Western European Championships | EPF | 84 | 80.2 kg | 155 kg | 106 kg | 177.5 kg | 438.5 kg | 412.6 | 2 | |
| 2017-07-29 | British Women's Classic Championships | BP | 84 | 80.1 kg | 152.5 kg | 105.5 kg | 172.5 kg | 430.5 kg | 405.5 | 4 | |
| 2017-02-18 | Welsh Championships | WelshPA | 84 | 79.2 kg | 145 kg | 105 kg | 175 kg | 425 kg | 402.5 | 1 | |
| 2016-09-17 | Women's British Classic Championship | BP | 84 | 78.7 kg | 155 kg | 102.5 kg | 180 kg | 437.5 kg | 415.6 | 3 |
Career Stage
84kg Raw lifters
This cohort typically peaks at 23. At 44, competes 21 years past the statistical peak, among the 30% of lifters still competing at 44.
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About Christina Appleby-Phillips
Christina Appleby-Phillips is competitive powerlifter who has competed in 17 sanctioned meets since 2016. Christina Appleby-Phillips has competed under IPF, BP, EPA, CommonwealthPF, WelshPA, EPF federations.
Career best competition total: 465.0 kg with a DOTS score of 437.06. Individual lift PRs: 155.0 kg squat, 122.5 kg bench press, 195.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.