Tara Gray
Vital Statistics
Tara Gray is a USA powerlifter with a best competition total of 257.5 kg and a best DOTS of 300.26.
- Best total
- 257.5 kg
- Best DOTS
- 300.26
- Competition context
- 56 kg class, USPA, Raw
- Meet count
- 4 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 100 kg | 55.5 kg | Drug Tested TriFit March Madness | 2023-03-25 | 56 |
| Bench Press | 54.4 kg | 49.4 kg | Girls Weightlifting State Championships | 2020-02-14 | 49.9 |
| Deadlift | 105 kg | 56.3 kg | Atomic City Powerlifting Classic | 2023-07-01 | 60 |
| Total | 257.5 kg | 55.5 kg | Drug Tested TriFit March Madness | 2023-03-25 | 56 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-02-08 | Florida State Finals | - | 49.9 kg | - | 49.9 kg |
| 2020-02-14 | Girls Weightlifting State Championships | - | 54.4 kg | - | 54.4 kg |
| 2023-03-25 | Drug Tested TriFit March Madness | 100 kg | 52.5 kg | 105 kg | 257.5 kg |
Tara Gray's best total of 257.5kg places her above the 99th percentile of all 49.9kg Raw lifters ever recorded (233 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-07-01 | Atomic City Powerlifting Classic | WRPF | 60 | 56.3 kg | 97.5 kg | 50 kg | 105 kg | 252.5 kg | 291.7 | 1 | |
| 2023-03-25 | Drug Tested TriFit March Madness | USPA | 56 | 55.5 kg | 100 kg | 52.5 kg | 105 kg | 257.5 kg | 300.3 | 1 | |
| 2020-02-14 | Girls Weightlifting State Championships | FHSAA | 49.9 | 49.4 kg | - | 54.4 kg | - | 54.4 kg | 68.8 | 6 | |
| 2019-02-08 | Florida State Finals | FHSAA | 49.9 | 48.5 kg | - | 49.9 kg | - | 49.9 kg | 63.9 | 12 |
Records Held
Strength Fingerprint
How Tara Gray's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 40.5% of Tara Gray's total; the average female raw lifter's deadlift contributes 43.9%.
Career Stage
all Raw lifters
This cohort typically peaks at 22. At 25, Tara Gray competes 3 years past the statistical peak, among the 82% of lifters still competing at 25.
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About Tara Gray
Tara Gray is competitive powerlifter who has competed in 4 sanctioned meets since 2019. Tara Gray has competed under WRPF, USPA, FHSAA federations.
Career best competition total: 257.5 kg with a DOTS score of 300.26. Individual lift PRs: 100.0 kg squat, 54.4 kg bench press, 105.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.