Emmeth Salo
Vital Statistics
Emmeth Salo is a Finland powerlifter with a best competition total of 137.5 kg and a best DOTS of 127.23.
- Best total
- 137.5 kg
- Best DOTS
- 127.23
- Competition context
- 84 kg class, SVNL, Single-ply
- Meet count
- 8 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 137.5 kg | 83.0 kg | KK Eken - bänkpress | 2023-05-13 | 84 |
| Deadlift | - | - | - | - | - |
| Total | 137.5 kg | 83.0 kg | KK Eken - bänkpress | 2023-05-13 | 84 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-02-25 | Klassisen penkkipunnerruksen SM-kisat | - | 133.5 kg | - | 133.5 kg |
| 2023-05-13 | KK Eken - bänkpress | - | 137.5 kg | - | 137.5 kg |
Emmeth Salo's best total of 137.5kg places her above the 14th percentile of all 84kg Raw lifters ever recorded (29,324 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-01-19 | E-SV - Klassinen penkkipunnerrus | SVNL | 76 | 74.1 kg | - | 115 kg | - | 115 kg | 112.7 | 2 | |
| 2023-08-13 | NyKK - bänkpress | SVNL | 76 | 75.2 kg | - | 120.5 kg | - | 120.5 kg | 117.2 | 1 | |
| 2023-05-13 | KK Eken - bänkpress | SVNL | 84 | 83.0 kg | - | 137.5 kg | - | 137.5 kg | 127.2 | 1 | |
| 2023-02-24 | Klassisen penkkipunnerruksen SM-kisat | SVNL | 84 | 83.6 kg | - | 125 kg | - | 125 kg | 115.3 | 1 | |
| 2022-08-20 | SFI mästerskap i klassiskt & utrustat bänkpress | SVNL | 84 | 83.2 kg | - | 125 kg | - | 125 kg | 115.6 | 1 | |
| 2022-08-02 | European Bench Press Championships | EPF | 84 | 83.4 kg | - | 120 kg | - | 120 kg | 110.8 | 1 | |
| 2022-05-21 | World Bench Press Championships | IPF | 84 | 82.3 kg | - | 130 kg | - | 130 kg | 120.8 | 1 | |
| 2022-02-25 | Klassisen penkkipunnerruksen SM-kisat | SVNL | 84 | 82.6 kg | - | 133.5 kg | - | 133.5 kg | 123.9 | 1 |
Strength Fingerprint
How Emmeth Salo's lifts compare with every competition lifter in the same equipment class
Bench specialist
Career Stage
84kg Raw lifters
This cohort typically peaks at 23. At 28, Emmeth Salo competes 5 years past the statistical peak, among the 71% of lifters still competing at 28.
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About Emmeth Salo
Emmeth Salo is competitive powerlifter who has competed in 8 sanctioned meets since 2022. Emmeth Salo has competed under SVNL, EPF, IPF federations.
Career best competition total: 137.5 kg with a DOTS score of 127.23. Individual lift PRs: 137.5 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.