Anastasia Zinchenko
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 130 kg | 68.9 kg | Passover Powerlifting Cup | 2022-04-20 | 75 |
| Bench Press | 81.5 kg | 59.2 kg | National Championship | 2022-12-20 | 60 |
| Deadlift | 150 kg | 68.9 kg | Passover Powerlifting Cup | 2022-04-20 | 75 |
| Total | 357.5 kg | 68.9 kg | Passover Powerlifting Cup | 2022-04-20 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-01-25 | East Midlands Classic | 95 kg | 65 kg | 127.5 kg | 287.5 kg |
| 2015-04-24 | Anglian Powerlifting Championships | 112.5 kg | 67.5 kg | 135 kg | 315 kg |
| 2015-09-19 | British Womens Classic Championships | 115 kg | 75 kg | 140 kg | 330 kg |
| 2015-12-11 | East Midlands Senior Powerlifting Championships | 117.5 kg | 75 kg | 142.5 kg | 335 kg |
| 2021-05-28 | Open Israel Championships | 125 kg | 80 kg | 147.5 kg | 352.5 kg |
| 2022-04-20 | Passover Powerlifting Cup | 130 kg | 77.5 kg | 150 kg | 357.5 kg |
's best total of 357.5kg places her above the 81th percentile of all 72kg Raw lifters ever recorded (26,053 entries).
Competition History
13 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-12-20 | National Championship | ILPF | 60 | 59.2 kg | 125.5 kg | 81.5 kg | 145 kg | 352 kg | 393.5 | 1 | |
| 2022-04-20 | Passover Powerlifting Cup | ILPF | 75 | 68.9 kg | 130 kg | 77.5 kg | 150 kg | 357.5 kg | 364.8 | 1 | |
| 2021-10-08 | Fitness Land Cup | INPF | 67.5 | 66.3 kg | 125 kg | 80 kg | 142.5 kg | 347.5 kg | 362.5 | 1 | |
| 2021-05-28 | Open Israel Championships | INPF | 67.5 | 66.7 kg | - | 80 kg | - | 80 kg | 83.2 | 1 | |
| 2021-05-28 | Open Israel Championships | INPF | 67.5 | 66.7 kg | 125 kg | 80 kg | 147.5 kg | 352.5 kg | 366.4 | 2 | |
| 2017-06-03 | Texas Open Naturally Fit Games | USPA | 67.5 | 66.2 kg | 112.5 kg | 75 kg | 137.5 kg | 325 kg | 339.4 | 3 | |
| 2016-05-15 | World Classic Bench Press Championships | IPF | 72 | 68.7 kg | - | 72.5 kg | - | 72.5 kg | 74.1 | 6 | |
| 2016-04-10 | Anglian Powerlifting Championships | EPA | 72 | 70.1 kg | 115 kg | 72.5 kg | 130 kg | 317.5 kg | 320.8 | 1 | |
| 2016-01-23 | British Bench Press Championship | BP | 72 | 70.9 kg | - | 75 kg | - | 75 kg | 75.3 | 2 | |
| 2015-12-11 | East Midlands Senior Powerlifting Championships | EPA | 72 | 69.5 kg | 117.5 kg | 75 kg | 142.5 kg | 335 kg | 340.1 | 2 | |
| 2015-09-19 | British Womens Classic Championships | BP | 63 | 63 kg | 115 kg | 75 kg | 140 kg | 330 kg | 354.9 | 6 | |
| 2015-04-24 | Anglian Powerlifting Championships | EPA | 72 | 66 kg | 112.5 kg | 67.5 kg | 135 kg | 315 kg | 329.5 | 1 | |
| 2015-01-25 | East Midlands Classic | EPA | 63 | 62.5 kg | 95 kg | 65 kg | 127.5 kg | 287.5 kg | 310.7 | 4 |
Career Stage
72kg Raw lifters
This cohort typically peaks at 27. At 40, competes 13 years past the statistical peak, among the 32% of lifters still competing at 40.
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About Anastasia Zinchenko
Anastasia Zinchenko is competitive powerlifter who has competed in 12 sanctioned meets since 2015. Anastasia Zinchenko has competed under ILPF, INPF, USPA, IPF, EPA, BP federations.
Career best competition total: 357.5 kg with a DOTS score of 393.54. Individual lift PRs: 130.0 kg squat, 81.5 kg bench press, 150.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.