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Ivars Slzemnieks
Latvia
Male
Best Squat
260 kg
Best Bench
190 kg
Best Deadlift
285 kg
Best Total
735 kg
Best DOTS
408.32
Best Wilks
413.81
Meet Count
1
Years Active
< 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 260 kg | 133.5 kg | MonsterGym Cup | 2010-07-03 | 140 |
| Bench Press | 190 kg | 133.5 kg | MonsterGym Cup | 2010-07-03 | 140 |
| Deadlift | 285 kg | 133.5 kg | MonsterGym Cup | 2010-07-03 | 140 |
| Total | 735 kg | 133.5 kg | MonsterGym Cup | 2010-07-03 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2010-07-03 | MonsterGym Cup | 260 kg | 190 kg | 285 kg | 735 kg |
's best total of 735kg places him above the 88th percentile of all 140kg Raw lifters ever recorded (21,753 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2010-07-03 | MonsterGym Cup | WPC-Latvia | 140 | 133.5 kg | 260 kg | 190 kg | 285 kg | 735 kg | 408.3 | 1 |
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About Ivars Slzemnieks
Ivars Slzemnieks is competitive powerlifter who has competed in 1 sanctioned meet since 2010. Ivars Slzemnieks has competed under WPC-Latvia federation.
Career best competition total: 735.0 kg with a DOTS score of 408.32. Individual lift PRs: 260.0 kg squat, 190.0 kg bench press, 285.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.