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Avey Pokorny

USA Female Elite

Vital Statistics

Avey Pokorny is a USA powerlifter with a best competition total of 535.0 kg and a best DOTS of 474.88.

Best total
535 kg
Best DOTS
474.88
Competition context
100 kg class, RPS, Single-ply
Meet count
4 sanctioned meets
Best Squat
215 kg
Best Bench
130 kg
Best Deadlift
192.5 kg
Best Total
535 kg
Best DOTS
474.88
Best Wilks
460.40
Meet Count
4
Years Active
7+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 215 kg 90.9 kg CFW's Lift Off 2018-09-01 100
Bench Press 130 kg 90.9 kg CFW's Lift Off 2018-09-01 100
Deadlift 192.5 kg 102.8 kg Drug Tested North American Championships 2019-09-28 90+
Total 535 kg 90.9 kg CFW's Lift Off 2018-09-01 100

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2018-09-01 CFW's Lift Off 215 kg 130 kg 190 kg 535 kg

Competition History

4 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-12-06 Santa Slay USPC 110 104 kg 188 kg 84 kg 175 kg 447 kg 375.8 1
2019-09-28 Drug Tested North American Championships USPA 90+ 102.8 kg 207.5 kg 115 kg 192.5 kg 515 kg 434.9 1
2019-07-27 Drug Tested Hill City Throw Down USPA 90+ 96.5 kg 210 kg 110 kg 175 kg 495 kg 428.4 1
2018-09-01 CFW's Lift Off RPS 100 90.9 kg 215 kg 130 kg 190 kg 535 kg 474.9 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 90+kg female lifters
Bench Press 98.9% Bench Press stronger than 98.9% of 90+kg female lifters
Deadlift 93.2% Deadlift stronger than 93.2% of 90+kg female lifters
Total 99.9% Total stronger than 99.9% of 90+kg female lifters

Athletes With Similar Stats

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DOTS: 713.3
797.5 kg total

Explore Further

About Avey Pokorny

Avey Pokorny is competitive powerlifter who has competed in 4 sanctioned meets since 2018. Avey Pokorny has competed under USPC, USPA, RPS federations.

Career best competition total: 535.0 kg with a DOTS score of 474.88. Individual lift PRs: 215.0 kg squat, 130.0 kg bench press, 192.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.