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Lisset Gonzales

Peru Female
Best Squat
195 kg
Best Bench
95 kg
Best Deadlift
205 kg
Best Total
492.5 kg
Best DOTS
457.37
Best Wilks
443.52
Meet Count
4
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 195 kg 82.4 kg Campeonato Sudamericano 2026-09-20 84
Bench Press 95 kg 82.4 kg Campeonato Sudamericano 2026-09-20 84
Deadlift 205 kg 82.5 kg Campeonato Sudamericano 2025-09-20 84
Total 492.5 kg 82.4 kg Campeonato Sudamericano 2026-09-20 84

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2024-06-29 V Campeonato Nacional Open 185 kg 75 kg 185 kg 445 kg
2024-09-17 South American Classic Powerlifting Championships 185 kg 80 kg 190 kg 455 kg
2025-09-20 Campeonato Sudamericano 192.5 kg 90 kg 205 kg 487.5 kg
2026-09-20 Campeonato Sudamericano 195 kg 95 kg 202.5 kg 492.5 kg

's best total of 492.5kg places her above the 97th percentile of all 84kg Raw lifters ever recorded (29,837 entries).

Competition History

4 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-09-20 Campeonato Sudamericano FESUPO 84 82.4 kg 195 kg 95 kg 202.5 kg 492.5 kg 457.4 3
2025-09-20 Campeonato Sudamericano FESUPO 84 82.5 kg 192.5 kg 90 kg 205 kg 487.5 kg 452.5 2
2024-09-17 South American Classic Powerlifting Championships FESUPO 84 82.7 kg 185 kg 80 kg 190 kg 455 kg 421.9 1
2024-06-29 V Campeonato Nacional Open FDNLP 84 83.1 kg 185 kg 75 kg 185 kg 445 kg 411.7 3

Career Stage

Average DOTS by age for 84 kg Raw lifters, from 23,881 competition entries.

, 35

Among 84 kg Raw lifters, average DOTS is highest around age 24. is 35.

Athletes With Similar Stats

Poland
DOTS: 672.8
704.5 kg total
Germany
DOTS: 662.4
685 kg total
Canada
DOTS: 651.6
701 kg total
Russia
DOTS: 638.4
655 kg total

Explore Further

About Lisset Gonzales

Lisset Gonzales is a competitive powerlifter who has competed in 4 sanctioned meets since 2024. Lisset Gonzales has competed under FESUPO, FDNLP federations.

Career best competition total: 492.5 kg with a DOTS score of 457.37. Individual lift PRs: 195.0 kg squat, 95.0 kg bench press, 205.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.