Sidney Bales
Vital Statistics
Sidney Bales is a USA powerlifter with a best competition total of 360.0 kg and a best DOTS of 309.79.
- Best total
- 360 kg
- Best DOTS
- 309.79
- Competition context
- 90+ kg class, USPA, Raw
- Meet count
- 8 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 137.5 kg | 97.9 kg | Lumber Jack Open | 2020-03-07 | 90+ |
| Bench Press | 67.5 kg | 97.9 kg | Lumber Jack Open | 2020-03-07 | 90+ |
| Deadlift | 155 kg | 97.9 kg | Lumber Jack Open | 2020-03-07 | 90+ |
| Total | 360 kg | 97.9 kg | Lumber Jack Open | 2020-03-07 | 90+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-08-11 | Phoenix Europa | 112.5 kg | 60 kg | 130 kg | 302.5 kg |
| 2018-10-20 | Arizona State Championships | 115 kg | 67.5 kg | 137.5 kg | 320 kg |
| 2019-08-10 | Phoenix Europa | 127.5 kg | 60 kg | 145 kg | 332.5 kg |
| 2019-09-28 | Femme Fatale - Ladies of Strength | 132.5 kg | 65 kg | 152.5 kg | 350 kg |
| 2020-03-07 | Lumber Jack Open | 137.5 kg | 67.5 kg | 155 kg | 360 kg |
Sidney Bales's best total of 360kg places her above the 77th percentile of all 90+kg Raw lifters ever recorded (9,193 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-09-25 | Femme Fatale: Ladies of Strength | USPA | 90+ | 100.7 kg | 125 kg | 62.5 kg | 142.5 kg | 330 kg | 280.9 | 3 | |
| 2021-03-06 | Lumber Jack Open | USPA | 90+ | 96.2 kg | 130 kg | 65 kg | 142.5 kg | 337.5 kg | 292.5 | 1 | |
| 2020-08-01 | Arizona Western Warrior Challenge | APF | 90+ | 97.6 kg | 122.5 kg | 62.5 kg | 142.5 kg | 327.5 kg | 282.2 | 1 | |
| 2020-03-07 | Lumber Jack Open | USPA | 90+ | 97.9 kg | 137.5 kg | 67.5 kg | 155 kg | 360 kg | 309.8 | 1 | |
| 2019-09-28 | Femme Fatale - Ladies of Strength | USPA | 90+ | 97.4 kg | 132.5 kg | 65 kg | 152.5 kg | 350 kg | 301.8 | 1 | |
| 2019-08-10 | Phoenix Europa | USPA | 90+ | 95.2 kg | 127.5 kg | 60 kg | 145 kg | 332.5 kg | 289.4 | 1 | |
| 2018-10-20 | Arizona State Championships | USPA | 90+ | 97.1 kg | 115 kg | 67.5 kg | 137.5 kg | 320 kg | 276.3 | 1 | |
| 2018-08-11 | Phoenix Europa | USPA | 90+ | 95.8 kg | 112.5 kg | 60 kg | 130 kg | 302.5 kg | 262.6 | 6 |
Records Held
Strength Fingerprint
How Sidney Bales's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 38.2% of Sidney Bales's total; the average female raw lifter's squat contributes 35.9%.
Career Stage
90+kg Raw lifters
This cohort typically peaks at 26. At 63, Sidney Bales competed 37 years past the statistical peak.
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About Sidney Bales
Sidney Bales is competitive powerlifter who has competed in 8 sanctioned meets since 2018. Sidney Bales has competed under USPA, APF federations.
Career best competition total: 360.0 kg with a DOTS score of 309.79. Individual lift PRs: 137.5 kg squat, 67.5 kg bench press, 155.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.