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Liss León

Panama Female
Best Squat
175 kg
Best Bench
82.5 kg
Best Deadlift
165 kg
Best Total
422.5 kg
Best DOTS
396.87
Best Wilks
385.26
Meet Count
1
Years Active
< 1

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 175 kg 80.5 kg Campeonato Nacional 2025-12-07 84
Bench Press 82.5 kg 80.5 kg Campeonato Nacional 2025-12-07 84
Deadlift 165 kg 80.5 kg Campeonato Nacional 2025-12-07 84
Total 422.5 kg 80.5 kg Campeonato Nacional 2025-12-07 84

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2025-12-07 Campeonato Nacional 175 kg 82.5 kg 165 kg 422.5 kg

's best total of 422.5kg places her above the 90th percentile of all 84kg Raw lifters ever recorded (29,344 entries).

Competition History

1 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-12-07 Campeonato Nacional FPP 84 80.5 kg 175 kg 82.5 kg 165 kg 422.5 kg 396.9 1

Career Stage

84kg Raw lifters

, 19

Lifters in this cohort typically peak at age 23. At 19, is statistically 4 years from peak strength.

Athletes With Similar Stats

Poland
DOTS: 672.8
704.5 kg total
Germany
DOTS: 662.4
685 kg total
Canada
DOTS: 651.6
701 kg total
Russia
DOTS: 638.4
655 kg total

Explore Further

About Liss León

Liss León is competitive powerlifter who has competed in 1 sanctioned meet since 2025. Liss León has competed under FPP federation.

Career best competition total: 422.5 kg with a DOTS score of 396.87. Individual lift PRs: 175.0 kg squat, 82.5 kg bench press, 165.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.