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Ayana Duhaney

Jamaica Female
Best Squat
187.5 kg
Best Bench
100 kg
Best Deadlift
225 kg
Best Total
510 kg
Best DOTS
484.20
Best Wilks
470.66
Meet Count
16
Years Active
4+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 187.5 kg 79.5 kg National Championship 2026-01-25 84
Bench Press 100 kg 78.8 kg Regional Powerlifting Championships 2026-08-03 84
Deadlift 225 kg 78.8 kg Regional Powerlifting Championships 2026-08-03 84
Total 510 kg 78.8 kg Regional Powerlifting Championships 2026-08-03 84

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2022-05-28 Squat Only 138.4 kg - - 138.4 kg
2022-10-08 Deadlift Only - - 172.4 kg 172.4 kg
2022-12-03 National Championship 154.2 kg 65.8 kg 172.4 kg 392.4 kg
2023-12-10 National Championship 161 kg 79 kg 190.5 kg 430.5 kg
2024-08-04 21st Annual North American Powerlifting Championships 165 kg 85 kg 195 kg 445 kg
2025-04-13 1st National Qualifier 167.5 kg 85 kg 200 kg 452.5 kg
2025-07-27 Pan-American Powerlifting Championships 180 kg 90 kg 200 kg 470 kg
2026-01-25 National Championship 187.5 kg 97.5 kg 220 kg 505 kg
2026-08-03 Regional Powerlifting Championships 185 kg 100 kg 225 kg 510 kg

's best total of 510kg places her above the 98th percentile of all 84kg Raw lifters ever recorded (29,634 entries).

Competition History

16 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-08-03 Regional Powerlifting Championships NAPF 84 78.8 kg 185 kg 100 kg 225 kg 510 kg 484.2 2
2026-01-25 National Championship NPAJ 84 79.5 kg 187.5 kg 97.5 kg 220 kg 505 kg 477.3 1
2025-07-27 Pan-American Powerlifting Championships NAPF 84 79.8 kg 180 kg 90 kg 200 kg 470 kg 443.6 4
2025-04-13 1st National Qualifier NPAJ 84 79.6 kg 167.5 kg 85 kg 200 kg 452.5 kg 427.4 1
2025-01-26 National Championship 2024 NPAJ 84 79.9 kg 175 kg - 190 kg - - DQ
2024-10-06 Deadlift Only NPAJ 84 79.9 kg - - 187.5 kg 187.5 kg 176.8 1
2024-08-04 21st Annual North American Powerlifting Championships NAPF 84 79.1 kg 165 kg 85 kg 195 kg 445 kg 421.7 5
2024-05-26 Squat Only Meet NPAJ 84 80.8 kg 168.5 kg - - 168.5 kg 158.0 1
2023-12-10 National Championship NPAJ 84 81.3 kg 161 kg 79 kg 190.5 kg 430.5 kg 402.4 1
2023-09-23 Deadlift Only NPAJ 84 80.6 kg - - 186.0 kg 186.0 kg 174.6 2
2023-07-15 Bench Press Only NPAJ 84 79.3 kg - 74.8 kg - 74.8 kg 70.8 1
2023-05-27 Squat Only NPAJ 84 80.1 kg 152.0 kg - - 152.0 kg 143.1 1
2022-12-03 National Championship NPAJ 84 78.8 kg 154.2 kg 65.8 kg 172.4 kg 392.4 kg 372.5 1
2022-10-08 Deadlift Only NPAJ 84 77.2 kg - - 172.4 kg 172.4 kg 165.4 1
2022-07-16 Bench Press Only NPAJ 84 76.7 kg - 70.3 kg - 70.3 kg 67.7 1
2022-05-28 Squat Only NPAJ 84 77 kg 138.4 kg - - 138.4 kg 132.9 1

Career Stage

84kg Raw lifters

, 34

This cohort typically peaks at 23. At 34, competes 11 years past the statistical peak, among the 41% of lifters still competing at 34.

Athletes With Similar Stats

Poland
DOTS: 672.8
704.5 kg total
Germany
DOTS: 662.4
685 kg total
Canada
DOTS: 651.6
701 kg total
Russia
DOTS: 638.4
655 kg total

Explore Further

About Ayana Duhaney

Ayana Duhaney is competitive powerlifter who has competed in 16 sanctioned meets since 2022. Ayana Duhaney has competed under NAPF, NPAJ federations.

Career best competition total: 510.0 kg with a DOTS score of 484.20. Individual lift PRs: 187.5 kg squat, 100.0 kg bench press, 225.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.