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Monica Johnson

USA Female
Best Squat
240 kg
Best Bench
130 kg
Best Deadlift
142.5 kg
Best Total
455 kg
Best DOTS
398.83
Best Wilks
387.17
Meet Count
14
Years Active
22+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 240 kg 93.6 kg World Championships 1999-11-15 90+
Bench Press 130 kg 90 kg Bench Press Nationals 1999-04-18 90
Deadlift 142.5 kg 59.7 kg Big Iron Rick Hussey Memorial Meet 2019-03-30 60
Total 455 kg 93.6 kg World Championships 1999-11-15 90+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1998-09-25 Amateur World Championships - 125 kg - 125 kg
1999-04-18 Bench Press Nationals - 130 kg - 130 kg
1999-11-15 World Championships 240 kg 112.5 kg 102.5 kg 455 kg

Competition History

15 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2020-02-29 Big Iron Rick Hussey Memorial Meet UPA 67.5 61 kg 127.5 kg 52.5 kg 140 kg 320 kg 351.1 1
2019-08-10 Big Iron Gym's Hussey Classic UPA 60 60.0 kg 97.5 kg 57.5 kg 130 kg 285 kg 316.1 1
2019-07-12 Relentless Minnesota UPA 60 59.8 kg 100 kg 52.5 kg 130 kg 282.5 kg 313.9 1
2019-03-30 Big Iron Rick Hussey Memorial Meet UPA 60 59.7 kg 105 kg 55 kg 142.5 kg 302.5 kg 336.4 1
2018-11-17 Power Weekend UPA 60 58.4 kg 92.5 kg 52.5 kg 125 kg 270 kg 304.5 1
2018-02-03 Iowa Strong Meet UPA 60 60 kg 97.5 kg 55 kg 137.5 kg 290 kg 321.5 1
2017-03-25 Armed Forces Show and Iowa and Nebraska State Championships APF 60 59.9 kg 92.5 kg 62.5 kg 122.5 kg 277.5 kg 308.0 1
2016-11-19 Big Iron 3rd Annual Hussy Classic APF 60 59.9 kg 60 kg 47.5 kg 107.5 kg 215 kg 238.6 1
2016-06-04 Iowa State Meet APF 60 56.7 kg 77.5 kg 42.5 kg 97.5 kg 217.5 kg 250.1 1
2006-06-15 North American Powerlifting Championships NAPF 44 43.4 kg 87.5 kg 45 kg 102.5 kg 235 kg 327.1 2
1999-11-15 World Championships WPC 90+ 92 kg - - - - - DQ
1999-11-15 World Championships WPC 90+ 93.6 kg 240 kg 112.5 kg 102.5 kg 455 kg 398.8 2
1999-04-18 Bench Press Nationals APF 90 90 kg - 130 kg - 130 kg 115.9 1
1998-11-02 World Championships WPC 90 88.6 kg - 100 kg - 100 kg 89.8 2
1998-09-25 Amateur World Championships WPC 90 89.8 kg - 125 kg - 125 kg 111.6 1

Records Held

masters-2-raw-total-m-74plus - M Raw
477.5 kg
total - 74+
2024-04-25
masters-2-raw-deadlift-m-74plus - M Raw
190 kg
deadlift - 74+
2024-04-25
masters-2-raw-squat-m-74plus - M Raw
170 kg
squat - 74+
2024-04-25
masters-2-raw-bench-m-74plus - M Raw
117.5 kg
bench - 74+
2024-04-25

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 60kg female lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 60kg female lifters
Deadlift 77.1% Deadlift stronger than 77.1% of 60kg female lifters
Total 99.9% Total stronger than 99.9% of 60kg female lifters

Athletes With Similar Stats

Jenna Odziana
USA
DOTS: 808.2
727.5 kg total
Heidi Howar
USA
DOTS: 757.8
678.1 kg total
Amy Weisberger
USA
DOTS: 724.1
653.2 kg total
Lisa MacDonald
USA
DOTS: 719.3
647.5 kg total

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Monica Johnson

Monica Johnson is competitive powerlifter who has competed in 14 sanctioned meets since 1998. Monica Johnson has competed under UPA, APF, NAPF, WPC federations.

Career best competition total: 455.0 kg with a DOTS score of 398.83. Individual lift PRs: 240.0 kg squat, 130.0 kg bench press, 142.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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