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Marco Quiros

Costa Rica Male
Best Squat
-
Best Bench
190 kg
Best Deadlift
-
Best Total
190 kg
Best DOTS
105.04
Best Wilks
106.68
Meet Count
2
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat - - - - -
Bench Press 190 kg 135.8 kg Raw Invitational Championships 2021-06-04 140
Deadlift - - - - -
Total 190 kg 135.8 kg Raw Invitational Championships 2021-06-04 140

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2018-10-25 Pan American Bench Press Championships - 180 kg - 180 kg
2021-06-04 Raw Invitational Championships - 190 kg - 190 kg

Competition History

2 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2021-06-04 Raw Invitational Championships CRPL 140 135.8 kg - 190 kg - 190 kg 105.0 1
2018-10-25 Pan American Bench Press Championships NAPF 120+ 123.2 kg - 180 kg - 180 kg 102.5 1

Records Held

raw-bench-f-76 - F Raw
182.5 kg
bench - 76
2026-05-09
open-raw-bench-f-76 - F Raw
182.5 kg
bench - 76
2026-05-09

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Bench Press 65.0% Bench Press stronger than 65.0% of 140kg male lifters
Total 18.6% Total stronger than 18.6% of 140kg male lifters

Athletes With Similar Stats

Dave Hoff
USA
DOTS: 783.5
1407.5 kg total
Jonas Rantanen
Finland
DOTS: 734.4
1340 kg total
Kyle Shreve
USA
DOTS: 727.1
1324.5 kg total
Bob Merkh
USA
DOTS: 719.5
1270.1 kg total

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Marco Quiros

Marco Quiros is competitive powerlifter who has competed in 2 sanctioned meets since 2018. Marco Quiros has competed under CRPL, NAPF federations.

Career best competition total: 190.0 kg with a DOTS score of 105.04. Individual lift PRs: 190.0 kg bench press.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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