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Aneta Szot
Poland
Female
Elite
Vital Statistics
Aneta Szot is a Poland powerlifter with a best competition total of 395.0 kg and a best DOTS of 392.96.
- Best total
- 395 kg
- Best DOTS
- 392.96
- Competition context
- 84 kg class, PZKFiTS, Raw
- Meet count
- 17 sanctioned meets
- Records held
- 2
Best Squat
122.5 kg
Best Bench
135 kg
Best Deadlift
170 kg
Best Total
395 kg
Best DOTS
392.96
Best Wilks
385.18
Meet Count
17
Years Active
4+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 122.5 kg | 72.1 kg | Polish Classic Powerlifting Championships | 2016-03-19 | 84 |
| Bench Press | 135 kg | 74 kg | Polish Bench Press Championships | 2018-06-24 | 84 |
| Deadlift | 170 kg | 72.1 kg | Polish Classic Powerlifting Cup | 2017-04-01 | 84 |
| Total | 395 kg | 72.1 kg | Polish Classic Powerlifting Cup | 2017-04-01 | 84 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-03-14 | Polish Bench Press Championships | - | 110 kg | - | 110 kg |
| 2015-03-21 | 1st European Women's Classic Championships | 120 kg | 95 kg | 155 kg | 370 kg |
| 2015-06-20 | Polish Weteranki Powerlifting Championships & Polish Cup | 107.5 kg | 117.5 kg | 152.5 kg | 377.5 kg |
| 2016-03-19 | Polish Classic Powerlifting Championships | 122.5 kg | 102.5 kg | 165 kg | 390 kg |
| 2017-04-01 | Polish Classic Powerlifting Cup | 120 kg | 105 kg | 170 kg | 395 kg |
Competition History
17 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-08-07 | European Classic Bench Press Championships | EPF | 84 | 72.8 kg | - | 100 kg | - | 100 kg | 99.0 | 4 | |
| 2019-03-22 | European Classic Cup | EPF | 84 | 72.9 kg | - | 100 kg | - | 100 kg | 98.9 | 1 | |
| 2018-08-09 | European Classic Bench Press Championships | EPF | 84 | 73.6 kg | - | 105 kg | - | 105 kg | 103.3 | 3 | |
| 2018-06-24 | Polish Bench Press Championships | PZKFiTS | 84 | 74 kg | - | 135 kg | - | 135 kg | 132.4 | 1 | |
| 2017-06-03 | Polish Bench Press Championships | PZKFiTS | 57+ | 73.7 kg | - | 132.5 kg | - | 132.5 kg | 130.3 | 1 | |
| 2017-04-22 | Polish Classic Bench Press Cup | PZKFiTS | 72 | 71.2 kg | - | 105 kg | - | 105 kg | 105.2 | 1 | |
| 2017-04-01 | Polish Classic Powerlifting Cup | PZKFiTS | 84 | 72.1 kg | 120 kg | 105 kg | 170 kg | 395 kg | 393.0 | 1 | |
| 2017-03-19 | Polish Bench Press Cup | PZKFiTS | 72 | 71 kg | - | 120 kg | - | 120 kg | 120.4 | 1 | |
| 2016-10-22 | Polish Bench Press Championships | PZKFiTS | 84 | 72.1 kg | - | 105 kg | - | 105 kg | 104.5 | 1 | |
| 2016-03-19 | Polish Classic Powerlifting Championships | PZKFiTS | 84 | 72.1 kg | 122.5 kg | 102.5 kg | 165 kg | 390 kg | 388.0 | 1 | |
| 2016-02-13 | Polish Bench Press Cup | PZKFiTS | 72 | 71.1 kg | - | 115 kg | - | 115 kg | 115.3 | 1 | |
| 2015-10-16 | Polish Classic Powerlifting Championships | PZKFiTS | 72 | 71.2 kg | 115 kg | 101 kg | 160 kg | 376 kg | 376.7 | 1 | |
| 2015-06-20 | Polish Weteranki Powerlifting Championships & Polish Cup | PZKFiTS | 72 | 70.6 kg | 107.5 kg | 117.5 kg | 152.5 kg | 377.5 kg | 379.9 | 1 | |
| 2015-05-30 | Polish Bench Press Cup | PZKFiTS | 72 | 71.2 kg | - | 120 kg | - | 120 kg | 120.2 | 1 | |
| 2015-04-18 | Polish Classic Bench Press Cup | PZKFiTS | 72 | 70.9 kg | - | 102.5 kg | - | 102.5 kg | 102.9 | 1 | |
| 2015-03-21 | 1st European Women's Classic Championships | EPF | 84 | 72.2 kg | 120 kg | 95 kg | 155 kg | 370 kg | 367.7 | 5 | |
| 2015-03-14 | Polish Bench Press Championships | PZKFiTS | 72 | 71.5 kg | - | 110 kg | - | 110 kg | 110.0 | 2 |
Records Held
132.5 kg
bench - 57+
132.5 kg
bench - 57+
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 50.0% | Squat stronger than 50.0% of 84kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 84kg female lifters |
| Deadlift | 79.3% | Deadlift stronger than 79.3% of 84kg female lifters |
| Total | 81.8% | Total stronger than 81.8% of 84kg female lifters |
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About Aneta Szot
Aneta Szot is competitive powerlifter who has competed in 17 sanctioned meets since 2015. Aneta Szot has competed under EPF, PZKFiTS federations.
Career best competition total: 395.0 kg with a DOTS score of 392.96. Individual lift PRs: 122.5 kg squat, 135.0 kg bench press, 170.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.