Krystyna Waterhouse
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 180 kg | 87.5 kg | Schweizer Meisterschaft - Championnat Suisse Open | 2023-10-21 | 84+ |
| Bench Press | 110.5 kg | 86.1 kg | Junioren/Master und Bench Schweizer Meisterschaft | 2021-09-10 | - |
| Deadlift | 187.5 kg | 90.3 kg | European Open Classic Powerlifting Championships | 2023-12-04 | 84+ |
| Total | 475 kg | 90.3 kg | European Open Classic Powerlifting Championships | 2023-12-04 | 84+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-10-12 | Swiss Deadlift Cup Unequipped | - | - | 150 kg | 150 kg |
| 2020-02-15 | Unequipped Swiss Powerlifting Championships | 145 kg | 95 kg | 160 kg | 400 kg |
| 2020-09-27 | Open Schweizermeisterschaft | 162.5 kg | 102.5 kg | 177.5 kg | 442.5 kg |
| 2021-05-15 | Deutschschweizer Meisterschaft | 160 kg | 110 kg | 182.5 kg | 452.5 kg |
| 2021-08-29 | Schweizer Meisterschaft/Championnat de Suisse open | 170 kg | 107.5 kg | 182.5 kg | 460 kg |
| 2022-08-20 | Schweizer Meisterschaft Open | 180 kg | 105 kg | 185.5 kg | 470.5 kg |
| 2023-10-21 | Schweizer Meisterschaft - Championnat Suisse Open | 180 kg | 108 kg | 186.5 kg | 474.5 kg |
| 2023-12-04 | European Open Classic Powerlifting Championships | 177.5 kg | 110 kg | 187.5 kg | 475 kg |
's best total of 475kg places her above the 96th percentile of all 84kg Raw lifters ever recorded (29,147 entries).
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-12-04 | European Open Classic Powerlifting Championships | EPF | 84+ | 90.3 kg | 177.5 kg | 110 kg | 187.5 kg | 475 kg | 422.9 | 5 | |
| 2023-10-21 | Schweizer Meisterschaft - Championnat Suisse Open | KDKS | 84+ | 87.5 kg | 180 kg | 108 kg | 186.5 kg | 474.5 kg | 428.4 | 1 | |
| 2022-08-20 | Schweizer Meisterschaft Open | KDKS | 84+ | 86.7 kg | 180 kg | 105 kg | 185.5 kg | 470.5 kg | 426.6 | 1 | |
| 2021-12-03 | European Classic Powerlifting Championships | EPF | 84 | 83.7 kg | 172.5 kg | 102.5 kg | 180 kg | 455 kg | 419.5 | 5 | |
| 2021-09-10 | Junioren/Master und Bench Schweizer Meisterschaft | KDKS | - | 86.1 kg | - | 110.5 kg | - | 110.5 kg | 100.5 | 1 | |
| 2021-08-29 | Schweizer Meisterschaft/Championnat de Suisse open | KDKS | 84 | 83.9 kg | 170 kg | 107.5 kg | 182.5 kg | 460 kg | 423.5 | 2 | |
| 2021-05-15 | Deutschschweizer Meisterschaft | KDKS | 84 | 83.6 kg | 160 kg | 110 kg | 182.5 kg | 452.5 kg | 417.3 | 1 | |
| 2020-09-27 | Open Schweizermeisterschaft | KDKS | 84 | 83 kg | 162.5 kg | 102.5 kg | 177.5 kg | 442.5 kg | 409.5 | 2 | |
| 2020-02-15 | Unequipped Swiss Powerlifting Championships | SDFPF | 90 | 86.6 kg | 145 kg | 95 kg | 160 kg | 400 kg | 362.9 | 1 | |
| 2019-10-12 | Swiss Deadlift Cup Unequipped | SDFPF | 90 | 87.9 kg | - | - | 150 kg | 150 kg | 135.2 | 1 |
Career Stage
84kg Raw lifters
This cohort typically peaks at 23. At 31, competes 8 years past the statistical peak, among the 54% of lifters still competing at 31.
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About Krystyna Waterhouse
Krystyna Waterhouse is competitive powerlifter who has competed in 10 sanctioned meets since 2019. Krystyna Waterhouse has competed under EPF, KDKS, SDFPF federations.
Career best competition total: 475.0 kg with a DOTS score of 428.40. Individual lift PRs: 180.0 kg squat, 110.5 kg bench press, 187.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.