Melody Melo
Vital Statistics
Melody Melo is a USA powerlifter with a best competition total of 220.0 kg and a best DOTS of 223.86.
- Best total
- 220 kg
- Best DOTS
- 223.86
- Competition context
- 75 kg class, USPA, Single-ply
- Meet count
- 7 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | - | - | - | - | - |
| Deadlift | 220 kg | 72.6 kg | New York State Benchpress Deadlift and IronMan Championships | 2014-07-26 | 75 |
| Total | 220 kg | 72.6 kg | New York State Benchpress Deadlift and IronMan Championships | 2014-07-26 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2007-03-10 | Beast of the Northeast | - | - | 113.4 kg | 113.4 kg |
| 2007-07-14 | Beast of Chrome & Steel | - | - | 147.4 kg | 147.4 kg |
| 2008-03-08 | Beast of the Northeast | - | - | 163.3 kg | 163.3 kg |
| 2008-07-12 | Beast of Chrome & Steel | - | - | 167.8 kg | 167.8 kg |
| 2012-07-14 | New York State Benchpress and Deadlift | - | - | 215 kg | 215 kg |
| 2012-09-28 | Olympia Powerlifting Benchpress and Deadlift Invitational | - | - | 217.5 kg | 217.5 kg |
| 2014-07-26 | New York State Benchpress Deadlift and IronMan Championships | - | - | 220 kg | 220 kg |
Melody Melo's best total of 220kg places her above the 39th percentile of all 75kg Raw lifters ever recorded (37,398 entries).
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2014-07-26 | New York State Benchpress Deadlift and IronMan Championships | USPA | 75 | 72.6 kg | - | - | 220 kg | 220 kg | 218.1 | 1 | |
| 2012-09-28 | Olympia Powerlifting Benchpress and Deadlift Invitational | USPA | 75 | 67.9 kg | - | - | 217.5 kg | 217.5 kg | 223.9 | 2 | |
| 2012-07-14 | New York State Benchpress and Deadlift | USPA | 67.5 | 67.4 kg | - | - | 215 kg | 215 kg | 222.2 | 1 | |
| 2008-07-12 | Beast of Chrome & Steel | SSA | 60 | 60 kg | - | - | 167.8 kg | 167.8 kg | 186.1 | 1 | |
| 2008-03-08 | Beast of the Northeast | SSA | 56 | 56 kg | - | - | 163.3 kg | 163.3 kg | 189.3 | 1 | |
| 2007-07-14 | Beast of Chrome & Steel | IPA | 60 | 60 kg | - | - | 147.4 kg | 147.4 kg | 163.4 | 1 | |
| 2007-03-10 | Beast of the Northeast | IPA | 56 | 56 kg | - | - | 113.4 kg | 113.4 kg | 131.4 | 1 |
Records Held
Career Stage
75kg Raw lifters
Lifters in this cohort typically peak at age 23. At 21, Melody Melo was statistically 2 years from peak strength.
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About Melody Melo
Melody Melo is competitive powerlifter who has competed in 7 sanctioned meets since 2007. Melody Melo has competed under USPA, SSA, IPA federations.
Career best competition total: 220.0 kg with a DOTS score of 223.86. Individual lift PRs: 220.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

