Jack Grady
Vital Statistics
Jack Grady is a USA powerlifter with a best competition total of 487.5 kg and a best DOTS of 351.25.
- Best total
- 487.5 kg
- Best DOTS
- 351.25
- Competition context
- 75 kg class, USPA, Raw
- Meet count
- 4 sanctioned meets
- Records held
- 4
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 172.5 kg | 74.5 kg | Clash of the Barbarians | 2022-03-26 | 75 |
| Bench Press | 102.5 kg | 74.5 kg | Clash of the Barbarians | 2022-03-26 | 75 |
| Deadlift | 212.5 kg | 74.5 kg | Clash of the Barbarians | 2022-03-26 | 75 |
| Total | 487.5 kg | 74.5 kg | Clash of the Barbarians | 2022-03-26 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-02-16 | New Mexico Classic | 142.5 kg | 92.5 kg | 185 kg | 420 kg |
| 2019-04-20 | Drug Tested New Mexico State Championships | 152.5 kg | 102.5 kg | 200 kg | 455 kg |
| 2020-03-01 | Drug Tested Weights for Apes Powerlifting Meet | 157.5 kg | 100 kg | 200 kg | 457.5 kg |
| 2022-03-26 | Clash of the Barbarians | 172.5 kg | 102.5 kg | 212.5 kg | 487.5 kg |
Jack Grady's best total of 487.5kg places him above the 78th percentile of all 75kg Raw lifters ever recorded (84,155 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-03-26 | Clash of the Barbarians | USPA | 75 | 74.5 kg | 172.5 kg | 102.5 kg | 212.5 kg | 487.5 kg | 351.3 | 1 | |
| 2020-03-01 | Drug Tested Weights for Apes Powerlifting Meet | USPA | 75 | 74.6 kg | 157.5 kg | 100 kg | 200 kg | 457.5 kg | 329.4 | 2 | |
| 2019-04-20 | Drug Tested New Mexico State Championships | USPA | 75 | 74.8 kg | 152.5 kg | 102.5 kg | 200 kg | 455 kg | 327.0 | 4 | |
| 2019-02-16 | New Mexico Classic | NASA | 75 | 73.0 kg | 142.5 kg | 92.5 kg | 185 kg | 420 kg | 306.6 | 1 |
Records Held
Strength Fingerprint
How Jack Grady's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 35.4% of Jack Grady's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
75kg Raw lifters
This cohort typically peaks at 20. At 27, Jack Grady competed 7 years past the statistical peak, among the 49% of lifters still competing at 27.
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About Jack Grady
Jack Grady is competitive powerlifter who has competed in 4 sanctioned meets since 2019. Jack Grady has competed under USPA, NASA federations.
Career best competition total: 487.5 kg with a DOTS score of 351.25. Individual lift PRs: 172.5 kg squat, 102.5 kg bench press, 212.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.