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Paola Andrea Duran

Female
Best Squat
192.5 kg
Best Bench
92.5 kg
Best Deadlift
192.5 kg
Best Total
477.5 kg
Best DOTS
424.25
Best Wilks
411.28
Meet Count
1
Years Active
< 1

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 192.5 kg 90.7 kg Nacional 2025-07-05 100
Bench Press 92.5 kg 90.7 kg Nacional 2025-07-05 100
Deadlift 192.5 kg 90.7 kg Nacional 2025-07-05 100
Total 477.5 kg 90.7 kg Nacional 2025-07-05 100

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2025-07-05 Nacional 192.5 kg 92.5 kg 192.5 kg 477.5 kg

's best total of 477.5kg places her above the 95th percentile of all 100kg Raw lifters ever recorded (8,500 entries).

Competition History

1 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-07-05 Nacional IPL-Colombia 100 90.7 kg 192.5 kg 92.5 kg 192.5 kg 477.5 kg 424.3 1

Career Stage

100kg Raw lifters

, 26

This cohort typically peaks at 19. At 26, competes 7 years past the statistical peak, among the 72% of lifters still competing at 26.

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Explore Further

About Paola Andrea Duran

Paola Andrea Duran is competitive powerlifter who has competed in 1 sanctioned meet since 2025. Paola Andrea Duran has competed under IPL-Colombia federation.

Career best competition total: 477.5 kg with a DOTS score of 424.25. Individual lift PRs: 192.5 kg squat, 92.5 kg bench press, 192.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.