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Paola Conte

Italy Female
Best Squat
175 kg
Best Bench
92.5 kg
Best Deadlift
210 kg
Best Total
470 kg
Best DOTS
440.12
Best Wilks
427.10
Meet Count
7
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 175 kg 81.0 kg 3° Campionato Italiano di Powerlifting Open Classic Femminile 2026-04-12 84
Bench Press 92.5 kg 83.5 kg Sicilia Open Powerlifting 11° Trial Campionato Italiano Powerlifting 2026-05-16 84
Deadlift 210 kg 81.9 kg Copa del Mediterraneo 2024-12-13 82.5
Total 470 kg 81.0 kg 3° Campionato Italiano di Powerlifting Open Classic Femminile 2026-04-12 84

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2023-12-08 Coppa del Mediterraneo 147.5 kg 70 kg 185 kg 402.5 kg
2024-05-04 Campionato Italiano di Powerlifting 150 kg 80 kg 180 kg 410 kg
2024-12-13 Copa del Mediterraneo 157.5 kg 87.5 kg 210 kg 455 kg
2026-04-12 3° Campionato Italiano di Powerlifting Open Classic Femminile 175 kg 87.5 kg 207.5 kg 470 kg

's best total of 470kg places her above the 96th percentile of all 84kg Raw lifters ever recorded (29,324 entries).

Competition History

7 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-05-16 Sicilia Open Powerlifting 11° Trial Campionato Italiano Powerlifting FIPE 84 83.5 kg 170 kg 92.5 kg 200 kg 462.5 kg 426.8 1
2026-04-12 3° Campionato Italiano di Powerlifting Open Classic Femminile FIPL 84 81.0 kg 175 kg 87.5 kg 207.5 kg 470 kg 440.1 3
2026-03-27 12 Coppa Bertoletti di Panca Classic maschile e Femminile FIPL 84 81.7 kg - 92.5 kg - 92.5 kg 86.3 4
2025-05-09 2° Gara Nazionale Open Classic Femminile Qualificante WEC FIPL 84+ 84.1 kg 162.5 kg 82.5 kg 200 kg 445 kg 409.2 2
2024-12-13 Copa del Mediterraneo WPC-Italy 82.5 81.9 kg 157.5 kg 87.5 kg 210 kg 455 kg 423.8 1
2024-05-04 Campionato Italiano di Powerlifting WPC-Italy 75 74.9 kg 150 kg 80 kg 180 kg 410 kg 399.6 1
2023-12-08 Coppa del Mediterraneo WPC-Italy 82.5 79.9 kg 147.5 kg 70 kg 185 kg 402.5 kg 379.5 1

Career Stage

84kg Raw lifters

, 27

This cohort typically peaks at 23. At 27, competes 4 years past the statistical peak, among the 73% of lifters still competing at 27.

Athletes With Similar Stats

Poland
DOTS: 672.8
704.5 kg total
Germany
DOTS: 662.4
685 kg total
Canada
DOTS: 651.6
701 kg total
Russia
DOTS: 638.4
655 kg total

Explore Further

About Paola Conte

Paola Conte is competitive powerlifter who has competed in 7 sanctioned meets since 2023. Paola Conte has competed under FIPE, FIPL, WPC-Italy federations.

Career best competition total: 470.0 kg with a DOTS score of 440.12. Individual lift PRs: 175.0 kg squat, 92.5 kg bench press, 210.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.