Eleftherios Eleftheriou
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 250 kg | 132 kg | Tromaras Strength Challenge II | 2023-06-03 | 140 |
| Bench Press | 172.5 kg | 135.7 kg | Tromaras Strength Challenge | 2024-06-01 | 140 |
| Deadlift | 265 kg | 132 kg | Tromaras Strength Challenge II | 2023-06-03 | 140 |
| Total | 685 kg | 132 kg | Tromaras Strength Challenge II | 2023-06-03 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-12-16 | Fógetamótið | - | 155 kg | - | 155 kg |
| 2018-12-15 | Thor's Powerlifting Challenge | 215 kg | 150 kg | 215 kg | 580 kg |
| 2022-04-02 | Tromaras Strength Challenges II | 235 kg | 167.5 kg | 262.5 kg | 665 kg |
| 2023-06-03 | Tromaras Strength Challenge II | 250 kg | 170 kg | 265 kg | 685 kg |
's best total of 685kg places him above the 82th percentile of all 140kg Raw lifters ever recorded (21,722 entries).
Competition History
22 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-06-29 | Bench Press and Deadlift Cup | GPL | 140 | 134.4 kg | - | - | 225 kg | 225 kg | 124.8 | 1 | |
| 2025-06-29 | Bench Press and Deadlift Cup | GPL | 140 | 134.4 kg | - | 162.5 kg | - | 162.5 kg | 90.1 | 1 | |
| 2025-04-13 | Tromaras Pro | GPL | 140 | 136.2 kg | 235 kg | 170 kg | 245 kg | 650 kg | 359.0 | 2 | |
| 2025-04-13 | Tromaras Pro | GPL | 140 | 136.2 kg | - | - | 245 kg | 245 kg | 135.3 | 2 | |
| 2025-04-13 | Tromaras Pro | GPL | 140 | 136.2 kg | - | 170 kg | - | 170 kg | 93.9 | 2 | |
| 2024-11-01 | World Championships | IPL | 140 | 133.3 kg | 210 kg | 167.5 kg | 235 kg | 612.5 kg | 340.4 | 2 | |
| 2024-11-01 | World Championships | IPL | 140 | 133.3 kg | - | - | 235 kg | 235 kg | 130.6 | 1 | |
| 2024-11-01 | World Championships | IPL | 140 | 133.3 kg | - | 167.5 kg | - | 167.5 kg | 93.1 | 1 | |
| 2024-06-01 | Tromaras Strength Challenge | GPL | 140 | 135.7 kg | - | 172.5 kg | - | 172.5 kg | 95.4 | 1 | |
| 2024-06-01 | Tromaras Strength Challenge | GPL | 140 | 135.7 kg | 235 kg | 172.5 kg | 250 kg | 657.5 kg | 363.5 | 1 | |
| 2024-06-01 | Tromaras Strength Challenge | GPL | 140 | 135.7 kg | - | - | 250 kg | 250 kg | 138.2 | 1 | |
| 2023-11-25 | Greek Championship | GPL | 140 | 132.2 kg | 245 kg | 165 kg | 230 kg | 640 kg | 356.6 | 1 | |
| 2023-06-03 | Tromaras Strength Challenge II | GPL | 140 | 132 kg | - | - | 265 kg | 265 kg | 147.7 | 1 | |
| 2023-06-03 | Tromaras Strength Challenge II | GPL | 140 | 132 kg | - | 170 kg | - | 170 kg | 94.8 | 1 | |
| 2023-06-03 | Tromaras Strength Challenge II | GPL | 140 | 132 kg | 250 kg | 170 kg | 265 kg | 685 kg | 381.8 | 1 | |
| 2022-11-26 | Greek Powerlifting Championship | GPL | 140 | 133.8 kg | - | - | 250 kg | 250 kg | 138.8 | 1 | |
| 2022-11-26 | Greek Powerlifting Championship | GPL | 140 | 133.8 kg | - | 170 kg | - | 170 kg | 94.4 | 1 | |
| 2022-11-26 | Greek Powerlifting Championship | GPL | 140 | 133.8 kg | 240 kg | 170 kg | 250 kg | 660 kg | 366.4 | 1 | |
| 2022-04-02 | Tromaras Strength Challenges II | GPL | 140 | 138 kg | 235 kg | 167.5 kg | 262.5 kg | 665 kg | 365.9 | 1 | |
| 2018-12-15 | Thor's Powerlifting Challenge | WRPF-Iceland | 140 | 126.7 kg | 215 kg | 150 kg | 215 kg | 580 kg | 327.3 | 2 | |
| 2016-12-16 | Fógetamótið | RAW-Iceland | 125 | 117.1 kg | - | 155 kg | - | 155 kg | 89.8 | 2 | |
| 2015-12-01 | Fógetamótið | RAW-Iceland | 125 | 115.8 kg | - | -155 kg | 215 kg | - | - | DQ |
Career Stage
140kg Raw lifters
This cohort typically peaks at 24. At 45, competes 21 years past the statistical peak, among the 56% of lifters still competing at 45.
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About Eleftherios Eleftheriou
Eleftherios Eleftheriou is competitive powerlifter who has competed in 11 sanctioned meets since 2015. Eleftherios Eleftheriou has competed under GPL, IPL, WRPF-Iceland, RAW-Iceland federations.
Career best competition total: 685.0 kg with a DOTS score of 381.81. Individual lift PRs: 250.0 kg squat, 172.5 kg bench press, 265.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.