Nguyen Thi Thu Ha
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 87.5 kg | 63.5 kg | Saigon Powerlifting | 2024-05-26 | 67.5 |
| Bench Press | 32.5 kg | 63.5 kg | Saigon Powerlifting | 2024-05-26 | 67.5 |
| Deadlift | 100 kg | 63.5 kg | Saigon Powerlifting | 2024-05-26 | 67.5 |
| Total | 220 kg | 63.5 kg | Saigon Powerlifting | 2024-05-26 | 67.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-05-26 | Saigon Powerlifting | 87.5 kg | 32.5 kg | 100 kg | 220 kg |
's best total of 220kg places her above the 44th percentile of all 67.5kg Raw lifters ever recorded (43,818 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-05-26 | Saigon Powerlifting | Vietnam-UA | 67.5 | 63.5 kg | 87.5 kg | 32.5 kg | 100 kg | 220 kg | 235.5 | 4 |
Career Stage
67.5kg Raw lifters
This cohort typically peaks at 22. At 26, competes 4 years past the statistical peak, among the 94% of lifters still competing at 26.
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About Nguyen Thi Thu Ha
Nguyen Thi Thu Ha is competitive powerlifter who has competed in 1 sanctioned meet since 2024. Nguyen Thi Thu Ha has competed under Vietnam-UA federation.
Career best competition total: 220.0 kg with a DOTS score of 235.48. Individual lift PRs: 87.5 kg squat, 32.5 kg bench press, 100.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.