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Elzani Moulder

Qatar Female
Best Squat
150 kg
Best Bench
80 kg
Best Deadlift
180 kg
Best Total
405 kg
Best DOTS
368.08
Best Wilks
356.58
Meet Count
3
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 150 kg 86.3 kg The Barbell Club Qatar Meet III 2023-02-05 84+
Bench Press 80 kg 83.2 kg The Barbell Club Meet IV 2024-03-02 84
Deadlift 180 kg 86.3 kg The Barbell Club Qatar Meet III 2023-02-05 84+
Total 405 kg 86.3 kg The Barbell Club Qatar Meet III 2023-02-05 84+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2023-02-05 The Barbell Club Qatar Meet III 150 kg 75 kg 180 kg 405 kg

's best total of 405kg places her above the 84th percentile of all 84kg Raw lifters ever recorded (29,264 entries).

Competition History

3 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2024-03-02 The Barbell Club Meet IV QatarPL 84 83.2 kg 140 kg 80 kg 155 kg 375 kg 346.6 2
2023-12-11 Asian Classic Powerlifting Championships AsianPF 84 81.1 kg 142.5 kg 80 kg 170 kg 392.5 kg 367.5 6
2023-02-05 The Barbell Club Qatar Meet III Qatar-UA 84+ 86.3 kg 150 kg 75 kg 180 kg 405 kg 368.1 2

Career Stage

84kg Raw lifters

, 34

This cohort typically peaks at 23. At 34, competes 11 years past the statistical peak, among the 41% of lifters still competing at 34.

Athletes With Similar Stats

Poland
DOTS: 672.8
704.5 kg total
Germany
DOTS: 662.4
685 kg total
Canada
DOTS: 651.6
701 kg total
Russia
DOTS: 638.4
655 kg total

Explore Further

About Elzani Moulder

Elzani Moulder is competitive powerlifter who has competed in 3 sanctioned meets since 2023. Elzani Moulder has competed under QatarPL, AsianPF, Qatar-UA federations.

Career best competition total: 405.0 kg with a DOTS score of 368.08. Individual lift PRs: 150.0 kg squat, 80.0 kg bench press, 180.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.