Skip to main content

Adan Arenas

USA Male
Best Squat
175 kg
Best Bench
125 kg
Best Deadlift
227.5 kg
Best Total
527.5 kg
Best DOTS
388.69
Best Wilks
387.03
Meet Count
2
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 175 kg 72 kg KOGYM Back Yard Brawl 2018-07-28 75
Bench Press 125 kg 72 kg KOGYM Back Yard Brawl 2018-07-28 75
Deadlift 227.5 kg 72 kg KOGYM Back Yard Brawl 2018-07-28 75
Total 527.5 kg 72 kg KOGYM Back Yard Brawl 2018-07-28 75

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2017-12-09 Holiday Festival of Strength 172.5 kg 117.5 kg 215 kg 505 kg
2018-07-28 KOGYM Back Yard Brawl 175 kg 125 kg 227.5 kg 527.5 kg

's best total of 527.5kg places him above the 85th percentile of all 75kg Raw lifters ever recorded (84,155 entries).

Competition History

2 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2018-07-28 KOGYM Back Yard Brawl USPA 75 72 kg 175 kg 125 kg 227.5 kg 527.5 kg 388.7 1
2017-12-09 Holiday Festival of Strength USPA 75 74.6 kg 172.5 kg 117.5 kg 215 kg 505 kg 363.5 1

Career Stage

75kg Raw lifters

, 22

This cohort typically peaks at 20. At 22, competed 2 years past the statistical peak, among the 74% of lifters still competing at 22.

Athletes With Similar Stats

Ukraine
DOTS: 706.7
985 kg total
USA
DOTS: 690.8
961.6 kg total
USA
DOTS: 684.3
952.5 kg total
USA
DOTS: 683.9
952.5 kg total

Explore Further

About Adan Arenas

Adan Arenas is competitive powerlifter who has competed in 2 sanctioned meets since 2017. Adan Arenas has competed under USPA federation.

Career best competition total: 527.5 kg with a DOTS score of 388.69. Individual lift PRs: 175.0 kg squat, 125.0 kg bench press, 227.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.