Skip to main content
Anu Holopainen
Finland
Female
Elite
Vital Statistics
Anu Holopainen is a Finland powerlifter with a best competition total of 365.0 kg and a best DOTS of 375.70.
- Best total
- 365 kg
- Best DOTS
- 375.70
- Competition context
- 69 kg class, SVNL, Single-ply
- Meet count
- 11 sanctioned meets
Best Squat
132.5 kg
Best Bench
140 kg
Best Deadlift
170 kg
Best Total
365 kg
Best DOTS
375.70
Best Wilks
371.15
Meet Count
11
Years Active
5+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 132.5 kg | 67.5 kg | Klassisen voimanoston SM-kilpailut masters | 2025-11-14 | 69 |
| Bench Press | 140 kg | 72.8 kg | YlöR - Jäsentenvälinen voimanostokilpailu - Ylöjärvi | 2026-04-04 | 76 |
| Deadlift | 170 kg | 67.9 kg | Jäsentenvälinen voimanostokisa | 2025-05-10 | 69 |
| Total | 365 kg | 67.9 kg | Jäsentenvälinen voimanostokisa | 2025-05-10 | 69 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-12-04 | Tatu Avola Memorial | - | - | 150 kg | 150 kg |
| 2022-09-24 | PTV SM | - | - | 162.5 kg | 162.5 kg |
| 2024-03-23 | Voimanoston SM | 120 kg | 57.5 kg | 150 kg | 327.5 kg |
| 2025-05-10 | Jäsentenvälinen voimanostokisa | 130 kg | 65 kg | 170 kg | 365 kg |
Competition History
12 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-04 | YlöR - Jäsentenvälinen voimanostokilpailu - Ylöjärvi | SVNL | 76 | 72.8 kg | - | 140 kg | - | 140 kg | 138.6 | 1 | |
| 2025-11-14 | Klassisen voimanoston SM-kilpailut masters | SVNL | 69 | 67.5 kg | 132.5 kg | 65 kg | - | - | - | DQ | |
| 2025-05-10 | Jäsentenvälinen voimanostokisa | SVNL | 69 | 67.9 kg | 130 kg | 65 kg | 170 kg | 365 kg | 375.7 | 1 | |
| 2024-04-27 | Penkkipunnerruksen ja maastanoston karsintakilpailu | FPO | 67.5 | 67.3 kg | - | - | 152.5 kg | 152.5 kg | 157.7 | 1 | |
| 2024-03-23 | Voimanoston SM | WPC-Finland | 67.5 | 65.9 kg | 120 kg | 57.5 kg | 150 kg | 327.5 kg | 342.9 | 1 | |
| 2023-06-05 | European Championships | GPC | 67.5 | 65 kg | - | - | 160 kg | 160 kg | 168.9 | 1 | |
| 2022-12-03 | Tatu Avola Memorial | FPO | 67.5 | 65.2 kg | - | 50 kg | - | 50 kg | 52.7 | 4 | |
| 2022-12-03 | Tatu Avola Memorial | FPO | 67.5 | 65.2 kg | - | - | 160 kg | 160 kg | 168.6 | 1 | |
| 2022-09-24 | PTV SM | FPO | 67.5 | 65 kg | - | - | 162.5 kg | 162.5 kg | 171.5 | 1 | |
| 2022-06-04 | MKO Powertraining Deadlift Day | FPO | 67.5 | 64.4 kg | - | - | 150 kg | 150 kg | 159.2 | 1 | |
| 2022-03-06 | Powerlifting Women Returns | FPO | 67.5 | 65.4 kg | - | - | 150 kg | 150 kg | 157.8 | 1 | |
| 2021-12-04 | Tatu Avola Memorial | FPO | 67.5 | 65.1 kg | - | - | 150 kg | 150 kg | 158.2 | 3 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 81.4% | Squat stronger than 81.4% of 67.5kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 67.5kg female lifters |
| Deadlift | 91.3% | Deadlift stronger than 91.3% of 67.5kg female lifters |
| Total | 89.7% | Total stronger than 89.7% of 67.5kg female lifters |
Athletes With Similar Stats
Share This Athlete
Explore Further
About Anu Holopainen
Anu Holopainen is competitive powerlifter who has competed in 11 sanctioned meets since 2021. Anu Holopainen has competed under SVNL, FPO, WPC-Finland, GPC federations.
Career best competition total: 365.0 kg with a DOTS score of 375.70. Individual lift PRs: 132.5 kg squat, 140.0 kg bench press, 170.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.