Skip to main content
Bella Tongrueang
Australia
Female
Best Squat
112.5 kg
Best Bench
52.5 kg
Best Deadlift
130 kg
Best Total
295 kg
Best DOTS
317.77
Best Wilks
317.43
Meet Count
1
Years Active
< 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 112.5 kg | 62.8 kg | West Coast Open | 2025-08-17 | 63 |
| Bench Press | 52.5 kg | 62.8 kg | West Coast Open | 2025-08-17 | 63 |
| Deadlift | 130 kg | 62.8 kg | West Coast Open | 2025-08-17 | 63 |
| Total | 295 kg | 62.8 kg | West Coast Open | 2025-08-17 | 63 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-08-17 | West Coast Open | 112.5 kg | 52.5 kg | 130 kg | 295 kg |
's best total of 295kg places her above the 56th percentile of all 63kg Raw lifters ever recorded (46,701 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-08-17 | West Coast Open | APLA | 63 | 62.8 kg | 112.5 kg | 52.5 kg | 130 kg | 295 kg | 317.8 | 1 |
Athletes With Similar Stats
Share This Athlete
Explore Further
About Bella Tongrueang
Bella Tongrueang is competitive powerlifter who has competed in 1 sanctioned meet since 2025. Bella Tongrueang has competed under APLA federation.
Career best competition total: 295.0 kg with a DOTS score of 317.77. Individual lift PRs: 112.5 kg squat, 52.5 kg bench press, 130.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.