Carla Rosas
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 172.5 kg | 83.3 kg | V Campeonato Nacional Open | 2024-06-29 | 84 |
| Bench Press | 120.5 kg | 83.3 kg | V Campeonato Nacional Open | 2024-06-29 | 84 |
| Deadlift | 212.5 kg | 83.3 kg | V Campeonato Nacional Open | 2024-06-29 | 84 |
| Total | 505.5 kg | 83.3 kg | V Campeonato Nacional Open | 2024-06-29 | 84 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-06-29 | V Campeonato Nacional Open | 172.5 kg | 120.5 kg | 212.5 kg | 505.5 kg |
's best total of 505.5kg places her above the 98th percentile of all 84kg Raw lifters ever recorded (29,147 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-06-29 | V Campeonato Nacional Open | FDNLP | 84 | 83.3 kg | 172.5 kg | 120.5 kg | 212.5 kg | 505.5 kg | 467.1 | 1 |
Career Stage
84kg Raw lifters
This cohort typically peaks at 23. At 38, competes 15 years past the statistical peak, among the 30% of lifters still competing at 38.
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About Carla Rosas
Carla Rosas is competitive powerlifter who has competed in 1 sanctioned meet since 2024. Carla Rosas has competed under FDNLP federation.
Career best competition total: 505.5 kg with a DOTS score of 467.13. Individual lift PRs: 172.5 kg squat, 120.5 kg bench press, 212.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

