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Diana Sidorova
Russia
Female
Best Squat
190 kg
Best Bench
110 kg
Best Deadlift
200 kg
Best Total
492.5 kg
Best DOTS
546.82
Best Wilks
550.15
Meet Count
21
Years Active
7+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 190 kg | 59.4 kg | Russian Powerlifting Cup | 1999-09-16 | 60 |
| Bench Press | 110 kg | 59.9 kg | World Bench Press Championships | 2001-12-07 | 60 |
| Deadlift | 200 kg | 60 kg | Russian Powerlifting Championships | 2001-03-01 | 60 |
| Total | 492.5 kg | 59.9 kg | Russian Powerlifting Championships | 2002-02-27 | 60 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1995-10-12 | Russian Powerlifting Cup | 135 kg | 55 kg | 125 kg | 315 kg |
| 1996-02-29 | Russian Powerlifting Championships | 150 kg | 72.5 kg | 145 kg | 367.5 kg |
| 1996-04-18 | Russian Juniors Powerlifting Championships | 167.5 kg | 75 kg | 157.5 kg | 400 kg |
| 1996-06-10 | European Juniors Powerlifting Championships | 167.5 kg | 80 kg | 157.5 kg | 405 kg |
| 1996-08-07 | World Juniors Powerlifting Championships | 170 kg | 77.5 kg | 162.5 kg | 410 kg |
| 1997-06-15 | European Juniors Powerlifting Championships | 190 kg | 85 kg | 180 kg | 455 kg |
| 1998-10-21 | World Juniors Powerlifting Championships | 187.5 kg | 97.5 kg | 187.5 kg | 472.5 kg |
| 1999-02-25 | Russian Powerlifting Championships | 190 kg | 97.5 kg | 200 kg | 487.5 kg |
| 2001-03-01 | Russian Powerlifting Championships | 185 kg | 105 kg | 200 kg | 490 kg |
| 2002-02-27 | Russian Powerlifting Championships | 187.5 kg | 107.5 kg | 197.5 kg | 492.5 kg |
's best total of 492.5kg places her above the 99th percentile of all 60kg Raw lifters ever recorded (29,973 entries).
Competition History
21 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2002-02-27 | Russian Powerlifting Championships | FPR | 60 | 59.9 kg | 187.5 kg | 107.5 kg | 197.5 kg | 492.5 kg | 546.8 | 2 | |
| 2001-12-07 | World Bench Press Championships | IPF | 60 | 59.9 kg | - | 110 kg | - | 110 kg | 122.1 | 5 | |
| 2001-08-10 | European Bench Press Championships | EPF | 60 | 59.6 kg | - | 107.5 kg | - | 107.5 kg | 119.7 | 3 | |
| 2001-06-08 | Russian Bench Press Championships | FPR | 60 | 59.7 kg | - | 105 kg | - | 105 kg | 116.8 | 1 | |
| 2001-03-01 | Russian Powerlifting Championships | FPR | 60 | 60 kg | 185 kg | 105 kg | 200 kg | 490 kg | 543.2 | 3 | |
| 2000-08-18 | European Bench Press Championships | EPF | 60 | 59.8 kg | - | 102.5 kg | - | 102.5 kg | 113.9 | 3 | |
| 2000-06-10 | Russian Bench Press Championships | FPR | 60 | 60 kg | - | 100 kg | - | 100 kg | 110.9 | 2 | |
| 2000-03-01 | Russian Powerlifting Championships | FPR | 60 | 60 kg | 180 kg | 105 kg | 190 kg | 475 kg | 526.6 | 4 | |
| 1999-09-25 | Baltic Cup | EPF | 60 | 59.8 kg | 180 kg | 97.5 kg | 190 kg | 467.5 kg | 519.3 | 1 | |
| 1999-09-16 | Russian Powerlifting Cup | FPR | 60 | 59.4 kg | 190 kg | 95 kg | 190 kg | 475 kg | 529.9 | 4 | |
| 1999-06-12 | Russian Bench Press Championships | FPR | 60 | 59.3 kg | - | 100 kg | - | 100 kg | 111.7 | 2 | |
| 1999-02-25 | Russian Powerlifting Championships | FPR | 60 | 59.4 kg | 190 kg | 97.5 kg | 200 kg | 487.5 kg | 543.9 | 3 | |
| 1998-12-11 | World Bench Press Championships | IPF | 60 | 59.7 kg | - | 97.5 kg | - | 97.5 kg | 108.4 | 7 | |
| 1998-10-21 | World Juniors Powerlifting Championships | IPF | 60 | 60 kg | 187.5 kg | 97.5 kg | 187.5 kg | 472.5 kg | 523.8 | 2 | |
| 1998-04-09 | Russian Juniors Powerlifting Championships | FPR | 60 | 60 kg | 165 kg | 85 kg | 170 kg | 420 kg | 465.6 | 2 | |
| 1997-06-15 | European Juniors Powerlifting Championships | EPF | 60 | 59.2 kg | 190 kg | 85 kg | 180 kg | 455 kg | 508.7 | 2 | |
| 1996-08-07 | World Juniors Powerlifting Championships | IPF | 56 | 55.9 kg | 170 kg | 77.5 kg | 162.5 kg | 410 kg | 475.8 | 2 | |
| 1996-06-10 | European Juniors Powerlifting Championships | EPF | 56 | 55.4 kg | 167.5 kg | 80 kg | 157.5 kg | 405 kg | 472.8 | 2 | |
| 1996-04-18 | Russian Juniors Powerlifting Championships | FPR | 56 | 55.5 kg | 167.5 kg | 75 kg | 157.5 kg | 400 kg | 466.4 | 1 | |
| 1996-02-29 | Russian Powerlifting Championships | FPR | 56 | 56 kg | 150 kg | 72.5 kg | 145 kg | 367.5 kg | 426.0 | 4 | |
| 1995-10-12 | Russian Powerlifting Cup | FPR | 56 | 55.4 kg | 135 kg | 55 kg | 125 kg | 315 kg | 368.0 | 9 |
Career Stage
60kg Raw lifters
, 27
This cohort typically peaks at 22. At 27, competed 5 years past the statistical peak, among the 86% of lifters still competing at 27.
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About Diana Sidorova
Diana Sidorova is competitive powerlifter who has competed in 21 sanctioned meets since 1995. Diana Sidorova has competed under FPR, IPF, EPF federations.
Career best competition total: 492.5 kg with a DOTS score of 546.82. Individual lift PRs: 190.0 kg squat, 110.0 kg bench press, 200.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.