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Elena Prokopova

Russia Female Elite

Vital Statistics

Elena Prokopova is a Russia powerlifter with a best competition total of 182.5 kg and a best DOTS of 189.55.

Best total
182.5 kg
Best DOTS
189.55
Competition context
67.5 kg class, NAP, Unlimited
Meet count
43 sanctioned meets
Best Squat
-
Best Bench
182.5 kg
Best Deadlift
77.5 kg
Best Total
182.5 kg
Best DOTS
189.55
Best Wilks
187.67
Meet Count
43
Years Active
10+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat - - - - -
Bench Press 182.5 kg 66.8 kg Golden Tiger 13 2019-10-06 67.5
Deadlift 77.5 kg 67.1 kg World Cup 2023-03-07 67.5
Total 182.5 kg 66.8 kg Golden Tiger 13 2019-10-06 67.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2016-04-21 European Powerlifting Championships - 40 kg - 40 kg
2016-05-27 World Cup - 50 kg - 50 kg
2016-06-17 Russian Cup - 52.5 kg - 52.5 kg
2016-11-05 Ivan Poddubniy International Tournament - 70 kg - 70 kg
2017-03-18 World Cup - 87.5 kg - 87.5 kg
2017-09-28 Golden Tiger 11 - 92.5 kg - 92.5 kg
2017-10-25 Amateur World Championships - 95 kg - 95 kg
2017-11-03 World Champions Cup - 97.5 kg - 97.5 kg
2018-02-04 Eastern Europe Championships - 122.5 kg - 122.5 kg
2018-05-19 World Championships - 137.5 kg - 137.5 kg
2018-05-25 European Championships - 145 kg - 145 kg
2018-08-24 National Cup - 150 kg - 150 kg
2018-09-28 Golden Tiger 12 - 155 kg - 155 kg
2018-12-22 European Championships - 162.5 kg - 162.5 kg
2019-03-22 Minotaur Fury Eastern European Cup - 170 kg - 170 kg
2019-06-14 National Championships - 175 kg - 175 kg
2019-06-23 Tavriki Cup - 180 kg - 180 kg
2019-10-06 Golden Tiger 13 - 182.5 kg - 182.5 kg

Competition History

45 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-04-10 European Open Championship WRPF 67.5 67.3 kg - 170 kg - 170 kg 175.8 1
2025-12-06 World Championships WRPF 67.5 66.9 kg - 155 kg - 155 kg 160.9 1
2025-12-06 World Championships WRPF 67.5 66.9 kg - 80 kg - 80 kg 83.0 1
2025-11-04 World Championships WPC 67.5 67 kg - 80 kg - 80 kg 83.0 1
2025-06-14 World Cup and the Qualifying tournament at the PHL Arena WRPF 67.5 67.2 kg - 80 kg - 80 kg 82.8 1
2024-02-03 World Cup WPC 67.5 66.7 kg - 82.5 kg - 82.5 kg 85.8 1
2023-03-07 World Cup WPC 67.5 67.1 kg - 77.5 kg 77.5 kg 155 kg 160.6 1
2022-06-24 National Championships RPU 67.5 66.6 kg - 130 kg - 130 kg 135.3 1
2022-04-22 Grand Prix & Kremlin Press WPF-RUS 67.5 66.4 kg - 75 kg - 75 kg 78.2 1
2021-12-16 World Championships WRPF 67.5 66.1 kg - 135 kg - 135 kg 141.1 1
2021-09-04 National Cup WRPF 67.5 66.1 kg - 130 kg - 130 kg 135.9 1
2021-06-19 National Championships RPU 67.5 65.7 kg - 135 kg - 135 kg 141.6 1
2021-05-08 European Championships WRPF 67.5 65.7 kg - 75 kg - 75 kg 78.7 1
2021-05-08 European Championships WRPF 67.5 65.7 kg - 125 kg - 125 kg 131.1 1
2021-04-25 Grand Prix & Kremlin Press WPF-RUS 67.5 65.3 kg - 70 kg - 70 kg 73.7 1
2021-04-16 Drug Tested European Championships IPL 67.5 65.8 kg - 130 kg - 130 kg 136.2 1
2019-12-28 European Championships Vityaz 67.5 66.9 kg - 165 kg - 165 kg 171.2 1
2019-11-15 World Cup IPL 67.5 67 kg - 160 kg - 160 kg 165.9 1
2019-10-06 Golden Tiger 13 NAP 67.5 66.8 kg - 182.5 kg - 182.5 kg 189.6 1
2019-09-21 Iron Will Tournament RPU 67.5 66.7 kg - 157.5 kg - 157.5 kg 163.7 1
2019-09-21 Kremlin Cup WPC-RUS 67.5 66.5 kg - 170 kg - 170 kg 177.0 1
2019-06-23 Tavriki Cup NAP 67.5 67.4 kg - 180 kg - 180 kg 186.0 1
2019-06-14 National Championships RPU 67.5 67.5 kg - 175 kg - 175 kg 180.7 1
2019-04-19 European Championships IPL 67.5 67.1 kg - 160 kg - 160 kg 165.8 1
2019-04-14 The Strongest Man in Russia NAP 67.5 67.4 kg - 170 kg - 170 kg 175.7 2
2019-03-22 Minotaur Fury Eastern European Cup NAP 67.5 66.7 kg - 170 kg - 170 kg 176.7 1
2018-12-22 European Championships Vityaz 67.5 67.4 kg - 162.5 kg - 162.5 kg 167.9 1
2018-10-04 World Championships WRPF 67.5 67 kg - 150 kg - 150 kg 155.5 1
2018-09-28 Golden Tiger 12 NAP 67.5 67.5 kg - 155 kg - 155 kg 160.0 1
2018-08-24 National Cup RPU 67.5 66.4 kg - 150 kg - 150 kg 156.3 1
2018-05-25 European Championships IPL 67.5 67 kg - 145 kg - 145 kg 150.3 1
2018-05-19 World Championships Vityaz 67.5 67 kg - 137.5 kg - 137.5 kg 142.6 1
2018-02-04 Eastern Europe Championships WPA 67.5 66.5 kg - 122.5 kg - 122.5 kg 127.6 1
2017-11-04 Ivan Poddubniy European Cup Vityaz 67.5 65.7 kg - 97.5 kg - 97.5 kg 102.3 1
2017-11-03 World Champions Cup WPC 67.5 65.9 kg - 97.5 kg - 97.5 kg 102.1 1
2017-10-25 Amateur World Championships WRPF 67.5 65.2 kg - 95 kg - 95 kg 100.1 1
2017-09-28 Golden Tiger 11 NAP 67.5 65.9 kg - 92.5 kg - 92.5 kg 96.8 1
2017-03-18 World Cup Vityaz 67.5 64.5 kg - 87.5 kg - 87.5 kg 92.8 1
2017-02-25 Megapolis Championship WPC-RUS 67.5 65.6 kg - 52.5 kg - 52.5 kg 55.1 1
2016-11-15 Drug-Tested Amateur World Championships WRPF 67.5 65.8 kg - 47.5 kg - 47.5 kg 49.8 2
2016-11-05 Ivan Poddubniy International Tournament Vityaz 67.5 65.6 kg - 70 kg - 70 kg 73.5 1
2016-08-10 Amateur World Championships WPC 67.5 63.2 kg - 45 kg - 45 kg 48.3 1
2016-06-17 Russian Cup RPU 67.5 63.2 kg - 52.5 kg - 52.5 kg 56.4 1
2016-05-27 World Cup Vityaz 67.5 62.6 kg - 50 kg - 50 kg 54.0 1
2016-04-21 European Powerlifting Championships IPL 67.5 60.9 kg - 40 kg - 40 kg 43.9 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Bench Press 99.9% Bench Press stronger than 99.9% of 67.5kg female lifters
Deadlift 4.4% Deadlift stronger than 4.4% of 67.5kg female lifters
Total 35.7% Total stronger than 35.7% of 67.5kg female lifters

Athletes With Similar Stats

USA
DOTS: 780.9
712.1 kg total
USA
DOTS: 772.8
746.2 kg total
USA
DOTS: 744.7
709.9 kg total
USA
DOTS: 742.8
719.5 kg total

Explore Further

About Elena Prokopova

Elena Prokopova is competitive powerlifter who has competed in 43 sanctioned meets since 2016. Elena Prokopova has competed under WRPF, WPC, RPU, WPF-RUS, IPL, Vityaz, NAP, WPC-RUS, WPA federations.

Career best competition total: 182.5 kg with a DOTS score of 189.55. Individual lift PRs: 182.5 kg bench press, 77.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.