Eline Blok
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 110 kg | 75.1 kg | NSK Powerliften | 2023-11-18 | 76 |
| Bench Press | 87.5 kg | 73.6 kg | Open NK Bankdrukken | 2025-12-14 | 76 |
| Deadlift | 140 kg | 75.8 kg | NSK Powerliften Classic | 2022-10-15 | 76 |
| Total | 317.5 kg | 75.1 kg | NSK Powerliften | 2023-11-18 | 76 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-04-16 | Junioren NK Powerliften Dames | 97.5 kg | 70 kg | 132.5 kg | 300 kg |
| 2022-10-15 | NSK Powerliften Classic | 100 kg | 70 kg | 140 kg | 310 kg |
| 2023-06-03 | Northside Barbell Summer Cup | 105 kg | 80 kg | 130 kg | 315 kg |
| 2023-11-18 | NSK Powerliften | 110 kg | 77.5 kg | 130 kg | 317.5 kg |
's best total of 317.5kg places her above the 44th percentile of all 76kg Raw lifters ever recorded (17,788 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-12-14 | Open NK Bankdrukken | KNKF-SP | 76 | 73.6 kg | - | 87.5 kg | - | 87.5 kg | 86.1 | 6 | |
| 2025-02-16 | Sectie-C Bankdruk Cup | KNKF-SP | 76 | 73.9 kg | - | 85 kg | - | 85 kg | 83.5 | 2 | |
| 2023-11-18 | NSK Powerliften | KNKF-SP | 76 | 75.1 kg | 110 kg | 77.5 kg | 130 kg | 317.5 kg | 309.1 | 14 | |
| 2023-10-01 | Open NK Bankdrukken Classic | KNKF-SP | 76 | 75.5 kg | - | 80 kg | - | 80 kg | 77.6 | 5 | |
| 2023-06-03 | Northside Barbell Summer Cup | KNKF-SP | 76 | 76 kg | 105 kg | 80 kg | 130 kg | 315 kg | 304.7 | 5 | |
| 2022-10-15 | NSK Powerliften Classic | KNKF-SP | 76 | 75.8 kg | 100 kg | 70 kg | 140 kg | 310 kg | 300.4 | 5 | |
| 2022-06-25 | Northside Barbell Summer Cup | KNKF-SP | 76 | 74.2 kg | 100 kg | 70 kg | 127.5 kg | 297.5 kg | 291.4 | 4 | |
| 2022-04-16 | Junioren NK Powerliften Dames | KNKF-SP | 76 | 74.6 kg | 97.5 kg | 70 kg | 132.5 kg | 300 kg | 293.1 | 7 |
Career Stage
76kg Raw lifters
This cohort typically peaks at 24. At 26, competes 2 years past the statistical peak, among the 60% of lifters still competing at 26.
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About Eline Blok
Eline Blok is competitive powerlifter who has competed in 8 sanctioned meets since 2022. Eline Blok has competed under KNKF-SP federation.
Career best competition total: 317.5 kg with a DOTS score of 309.09. Individual lift PRs: 110.0 kg squat, 87.5 kg bench press, 140.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.